Phat Muscle Project

In this episode John Gorman and Jason Wells welcome everyone to the show! Topics covered include both of their history as coaches and dieters, future topics and guests, and a Q and A session covering topics like hacks to blunt hunger, mentality of dieting for a show versus just to get lean, odd things that make the scale jump, obese weight loss versus regular weight loss, and much more. Enjoy!

Links:

John’s Email [email protected]

Jason’s Email [email protected] 

www.phatmuscleproject.com 

Anytime Fitness gyms – https://www.facebook.com/AnytimeFitness.SpringfieldMO