PhD in Self Hatred

By Lauren Colletti

Ph.D. in Self Hatred is a podcast on mental health, emotional well-being, and all things life. Lauren Colletti, an all-but dissertation doctoral candidate in clinical psychology, uses her expertise in... more

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FAQs about PhD in Self Hatred:

How many episodes does PhD in Self Hatred have?

The podcast currently has 369 episodes available.

PhD in Self Hatred episodes:

June 06, 2021 Monogamish, Alternative Relationships & Compersion
Welcome to Sex & Spirituality: Pride Month Series.
Today I introduce our new segment, ask a sex educator and address the question of, is masturbating too much harmful?
We also discuss relationship alternatives to monogamy, the alternative relationship styles and compersion.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
31min
June 04, 2021 Pride Month: Being Queer in a Straight Relationship
Welcome to the Sex & Spirituality Pride Month Series.
In today's episode, we are talking about ways to maintain your queer identity in a straight passing relationship.
I discuss the realities of bisexuality and share my experience as a bisexual women in a heterosexual partnership.
Sexuality runs along a continuum. It is not static, but rather has the potential to change throughout one's lifetime, and varies infinitely among people. We cannot fit our sexuality into nice neat categories that determine who and what we are.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
19min
June 02, 2021 Sex Styles, Manifestations & Lessons in Adulting with Ash
Welcome to Sex & Spirituality!
In today's episode, I bring on Ash for some girl talk on what makes good dick, intuition and how to have unapologetic body confidence.
We talk life goals, self acceptance, positive affirmations and getting through a breakup with emotional availability.
Lastly we share our turn offs in the bedroom, manifestation blocks and lessons in adulting.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
40min
May 31, 2021 Tips for Dating with Social Anxiety, Depression & Self Harm
Welcome to Sex & Spirituality.
For our mental health month series, today we are discussing how social anxiety affects dating and intimate relationships.
We talk dating someone with major depressive disorder and cultivating understanding and acceptance when our partner self harms.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
31min
May 29, 2021 Complex PTSD, Dysthymia & Dating with a Mood Disorder
Welcome to Sex & Spirituality.
For our mental health month series, today we are discussing mood disorders and dating someone with Complex PTSD.
We talk persistent depressive disorder (dysthymia) and ways to heal and grow with your partner when someone you love is mentally ill.
In order to move forward together, both you and your partner need to learn the most effective and adaptive ways of addressing the problems that complex PTSD creates in your relationship.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
Find a therapist by you - https://www.psychologytoday.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
31min
May 27, 2021 The Sexual & Mental Health Connection
Welcome to Sex & Spirituality.
For our mental health month series, today we are discussing ways a healthy sex life supports good mental health.
We talk sex, intimacy and mental well-being along with the health benefits of sex and the relationship between mental and sexual health.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
32min
May 25, 2021 Confirmation Bias, Distorted Thinking & Cognitive Dissonance
Welcome to Sex & Spirituality.
For Mental Health awareness month, we are examining what are cognitive distortions and how to change these thinking patterns?
We also talk about how cognitive biases can sabotage our relationships and how cognitive dissonance may manifest in our (love) lives.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
27min
May 23, 2021 Learned Helplessness, Depression & Negative Self Talk
Welcome to Mental Health Awareness Month, Sex & Spirituality edition.
In today's episode, I answer the question of what is learned helplessness and why does it happen?
I also discuss the toxic effects of negative self-talk and the consequence, depression.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
23min
May 21, 2021 OCD, Body Dysmorphia & Binge Eating Disorder
Welcome to Sex and Spirituality.
For mental health awareness month, we are reviewing Body Dysmorphic Disorder Symptoms in comparison to obsessive compulsive disorder.
We also discuss the complicated connection between OCD and eating disorders along with binge eating recovery and its relation to mental health.
Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!
Connect with me on Instagram @sexandspiritualitypod
Support the show here: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
25min
May 19, 2021 Q&A: Emotional Eating, Ethical Porn, Manifestation Tips & Death Phobia
Welcome to our second ever question and answer segment on Sex & Spirituality!
In today's Q&A, I answer questions on reincarnation, transitioning to the other side & near death experiences to conquer death phobia
I also share manifestation tricks, tips for emotional over-eating recovery and touch on faking orgasms, performative sex and ethical porn.
Connect with me on Instagram @sexandspiritualitypod
Check out my work here: https://www.amazon.com/-/e/B091D9VD2C
Support the show: https://anchor.fm/lauren-colletti/support
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Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-colletti/message
...more
22min

FAQs about PhD in Self Hatred:

How many episodes does PhD in Self Hatred have?

The podcast currently has 369 episodes available.