I'm back!! After a few weeks of dealing with tech troubles, I'm happy to announce that the podcast is back up and running! From my microphone not working to my computer not cooperating, it was almost as if the Universe was forcing me to take a step back from some of my creative endeavors.   

This week, I dive into why it's important to sometimes take a step back from things and offer up some of my suggestions on how to get out of a rut. If you enjoyed this episode, please hit the subscribe button so you don't miss out on future episodes and videos!   

Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content!  

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Click HERE to join the Philosophy of Fitness 21-Day Mindset Program! Use code "PHILOSOHY10" at checkout for 10% off

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If you want to work with me one-on-one for nutrition coaching, click HERE

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I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*  #mindsetcoach #mindsettips #podcast

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

Use code "PHILOSOHY10" at checkout for 10% off:

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If you want to work with me one-on-one for nutrition coaching, click HERE

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Shop my Amazon Storefront!

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Follow me on Instagram

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Stream the podcast on your favorite platform

Full Podcast Playlist

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I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! Use code "PHILOSOHY10" at checkout for 10% off:  

The last few weeks have been an insane whirlwind! Needless to say, 2022 has had a pretty crazy start. I haven't been gone from the podcast for long, but so much has happened in such a short amount of time that I had to take this chance to update you all!  I also dive into one of my biggest pet peeves at this time of year: the people who complain about "fake gym rats!" Tune in to hear my thoughts on how to overcome gym anxiety and how to also make the gym a more inclusive space if you are a seasoned gym-going veteran!  

 Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links below!  

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If you want to work with me one-on-one for nutrition coaching, click HERE 

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

#2022 #newyearsresolutions #gymrat

If you're going through a spiritual awakening right now and feel somewhat alone, this is the podcast for you!   

This week, I spoke with certified life & spiritual coach Beonca Ward! Beaonca opens up about her experiences communicating with angels, her psychic abilities, how to navigate a spiritual awakening, and allow yourself to tap into your spiritual gifts!   

There's more to this universe than science and reason can explain, and hearing Beonca's journey is a testament to the power of trusting the Universe!   

Stay connected with Beaonca: 

Follow Beaonca on Instagram

Check out her website

Check out her podcast

Her YouTube Channel

Send her a text: 267 754 5585 

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Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links are below! 

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! Use code "HOLIDAY50" at checkout for 50% off 

If you want to work with me one-on-one for nutrition coaching, click HERE

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#spiritualawakening #angelnumbers #pyschic

This is your sign to start cleaning your room! Get rid of any old, stagnant energy that's standing in the way of you and your manifestations. 

Interested in learning more about how to manifest or apply the law of attraction to your life? Sign up for my 21 Day Mindset Manifestation course! Use code "PHILOSOHY10" at checkout for 10% off. Click HERE to sign up!

If you want to work with me one-on-one for nutrition coaching, click HERE

Shop my Amazon Storefront 

Follow me on Instagram

Find me on Facebook

Subscribe to my YouTube Channel

Full Podcast Playlist

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I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.  

 #manifestation #manifestingmethods #1111

Yes, you read that right! This week's guest, James Boria, is currently training to be the first person to ever bear crawl an ultra marathon! James opens up about his journey, why he's doing this bear crawl, and the importance of gratitude and discipline when it comes to fitness, training, and personal growth. If you're just as baffled as I was to learn about the process for training for this world record, you'll definitely want to tune in!

Follow James on Instagram

Check out his website 

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

Use code "PHILOSOHY10" at checkout for 10% off

If you want to work with me one-on-one for nutrition coaching, click HERE!

Shop my Amazon Storefront! 

Follow me on Instagram

Find me on Facebook

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Stream the podcast on your favorite platform

Full Podcast Playlist

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#ultramarathon #bearcrawl #discipline

On this week's episode, I sat down with dating coach Rebecca Boatman!   

Rebecca and I cover everything from understanding your attachment styles to having a clear vision when it comes to what you're looking for in a partner and understanding it's ok to say "no". She even opens up about her experience with craniosacral therapy!   

Follow Rebecca on Instagram: @rebeccaboatman  

Check out her website: whatkeepsyousingle.com 

Sign up for her course: manifestyourevolvedman.com   

Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links are below!  

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! Use code "PHILOSOHY10" at checkout for 10% off: 

If you want to work with me one-on-one for nutrition coaching, click HERE!

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Shop my Amazon Storefront

Follow me on Instagram

Find me on Facebook

Subscribe to my YouTube Channel

Full Podcast Playlist

************************** 

I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.  

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*  

#anxiousattachment #avoidantattachment #manifestarelationship

In this week's episode, I explain how I got banned on Instagram for saying that "health is wealth". I believe that we are in the midst of spiritual warfare right now and the messed-up need to completely control the narrative is pretty obvious.   

I also dive into some of my favorite healing crystals and talk about the most powerful one that I've been using as of late!   

Interested in learning more about how to manifest or apply the law of attraction to your life? 

Make sure you hit the subscribe button so that you don't miss out on future content! All links are below!  

*************************** 

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! Use code "PHILOSOHY10" at checkout for 10% off

If you want to work with me one-on-one for nutrition coaching, click HERE!  

Shop my Amazon Storefront

Follow me on Instagram

Find me on Facebook

Subscribe to my YouTube Channel

Full Podcast Playlist

*************************** 

I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*  #healingcrystals #censorship #freespeech

My heart goes out to all those who lost their lives or were injured at the Astroworld Festival. In this episode, I share with you what I believe happened at this tragic event and unpack what an egregore is and how energy can affect the collective. This episode is a little bit more esoteric and far-out than I normally go on here, but I wanted to take this chance to discuss what I believe happened during the festival from an energetic standpoint. 

Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links are below!

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

Use code "PHILOSOHY10" at checkout for 10% off:

***************************

If you want to work with me one-on-one for nutrition coaching, click HERE!

***************************

Shop my Amazon Storefront

Follow me on Instagram

Find me on Facebook

Subscribe to my YouTube Channel

Stream the podcast on your favorite platform

Full Podcast Playlist

***************************

I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

This week's guest is Sarah Kleiner, AKA The Carnivore Yogi! Sarah is a Certified Nutrition Coach, Yoga teacher, and advocate for the carnivore lifestyle! Sarah has followed a Carnivore diet since January 2019 to manage PCOS, IBS, lifelong depression & anxiety, eczema & extra weight.

Today, we dive into the health benefits of the Carnivore diet, Sarah busts myths around meat-eating and environmental damage, and she even opens up about her sobriety journey and how eliminating alcohol improved her mental and physical health. 

If you've ever wanted to learn about the ins and outs of the Carnivore diet, this episode is for you!

Follow Sarah on Instagram

Check out her YouTube Channel

Listen to The Carnivore Yogi Podcast 

Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links are below!

***************************

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

Use code "PHILOSOHY10" at checkout for 10% off:

***************************

If you want to work with me one-on-one for nutrition coaching, click HERE!

***************************

Shop my Amazon Storefront

Follow me on Instagram 

Find me on Facebook 

Subscribe to my YouTube Channel

Stream the podcast on your favorite platform

Full Podcast Playlist

***************************

I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

#carnivore #carnivorediet #sobriety