Today I sat down with Zach Tyler, creator of the motivational Instagram account @behaviorhack and owner of Peak Photo Booths! Zach opens up about how injuries that forced him to end his soccer career ultimately served as his biggest motivator to create a new path. Zach offers a unique and philosophical perspective on the mind-body connection as well as some awesome advice to any young entrepreneurs looking to forge a new path! Make sure you follow Zach: 

Instagram: https://www.instagram.com/behaviorhack/

Twitter: https://twitter.com/behaviorhack

Newsletter: https://behaviorhack.substack.com/

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Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: http://www.youtube.com/hayleynoelle

Listen to the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

#shifting #realityshifting #spiritualawakening

I'm so excited to finally be sharing my new logo and updates with you all!! I'm also thrilled to have the video version of the podcast coming back into the mix! If you haven't already, please take a moment to rate/review this podcast and also subscribe to my YouTube channel so that you don't miss out on video podcasts, singing videos, and even more fun content!

Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

In today's episode, we dive into intuitive eating, why it's worked for me, and how to deepen your connection to the food you're eating. Because at the end of the day, food plays a much more significant role in our lives than mere fuel. It's meant to be enjoyed and should be savored :)   

Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content!  

All links below! 

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Episode on the dangers of crash diets: https://www.youtube.com/watch?v=ki0NvP7CrNA&list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e&index=40

Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! 

https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram

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Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

Your support means the world to me! Please leave a review and rating to help support this show so that I can continue to deliver you all amazing content! Make sure to subscribe as well so that you don't miss out on future episodes! 

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram

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Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

Today I sat down with my friend Rori Zura to chat about her journey battling breast cancer, how diet can change once you begin treatment, and what's helped her maintain a balanced mindset through her journey, especially during a pandemic. Rori has been incredibly outspoken, raw, and authentic about her battle since the beginning, and she hopes to inspire others that are also dealing with breast cancer!

Follow Rori on Instagram!

Personal: @aurorajean

Foobs & Fitness: @foobsandfitness

Website: foobsandfitness.com

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram

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Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

Today I sat down with my friend, entrepreneur, and home-based business advocate Ryan Allen Bell to dive into home-based businesses, how to transition to creating something from home, and challenges fitness professionals face in navigating how to generate income during a pandemic. Ryan loves God, loves his family, and loves helping people build successful home-based businesses. Ryan quit his job over 4 years ago and now has built a home-based business that has impacted people in over 10 countries all over the world!

If you’re thinking about launching your own fitness, health, or spiritual business, you’ll find our conversation incredibly valuable! Ryan dives into his story, transitioning to a completely home-based income, and tips for entrepreneurs on how to successfully build a brand and honor your worth in the online space.

Check out Ryan’s podcast here!

ryanallenbell.com/podcast

Follow Ryan on Instagram: @ryanallenbellInterested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content!

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program!

https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram

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Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

#entrepreneur #workfromhome #personaltrainer

Today I sat down with self-help meme poet James McCrae, also known as "wordsarevibrations" on Instagram! We had an incredible conversation about what we think is happening on the planet right now from an energetic and spiritual perspective. James opens up about his personal growth journey, what led him to write his own book, and how we can move forward as a collective through all of the craziness this world throws at us. James offers a really fresh and unique perspective on a lot of today’s hottest topics, and I can’t wait for you to hear our conversation! *************************** 

Stay connected with James:   

Follow him on Instagram: @wordsarevibrations  

Check out his podcast (on all available platforms): Words Are Vibrations   

Check out his book: Sh#t Your Ego Says   https://www.amazon.com/Your-Ego-Says-Strategies-Overthrow/dp/1401951198

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Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links below!  

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram

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Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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Follow me on Instagram: https://www.instagram.com/imhayleynoelle

Find me on Facebook: https://www.facebook.com/philosophyoffitness

Subscribe to my YouTube Channel: youtube.com/hayleynoelle

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.* 

 #spiritualawakening #raiseyourvibration #ageofaquarius

On today’s episode, I sat down with Kayla Lyons, founder of 1000 Hours Dry. I stumbled on 1000 Hours Dry early on in my alcohol-free journey, and Kayla has created an amazing online community that supports anyone on the sober/sober-curious, alcohol-free, and dry journey.   

We had an amazing conversation and Kayla offers not only her journey but also her insight into why she left alcohol behind and how it holds us back. If you’re thinking about ditching alcohol in 2021, you’re in the right place!   

Check out all of Kayla’s links below and follow 1000 Hours Dry on Instagram for anything and everything alcohol-free!
  

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1000 Hours Dry Instagram: https://www.instagram.com/1000hoursdry/  

Kayla’s Instagram: https://www.instagram.com/kaylerlyons/  

The Dry Life Podcast: https://podcasts.apple.com/us/podcast/the-dry-life-a-podcast-for-the-sober-sober-curious/id1517405851  

Check out the Reframe app in the App Store!  

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Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content! All links below!  

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Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram *************************** 

Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle 

Follow me on Instagram: https://www.instagram.com/imhayleynoelle 

Find me on Facebook: https://www.facebook.com/philosophyoffitness 

Subscribe to my YouTube Channel: youtube.com/hayleynoelle 

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato 

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e 

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

Today I sat down with Steven Jaggers to discuss breath work, how trauma is physically stored in the body, breathing methods for releasing trauma, and much more! He has an incredible story of what led him down the path of healing and to breathwork specifically.   

Steven Jaggers' purpose in life is to help people heal their bodies and re-pattern their minds; liberating them so they may live a life of purpose and passion.  He believes there is an exact correlation between our physical vitality and mental health. If we want to improve the quality of our lives we MUST address both. The mind affects the body and the body affects the mind.  

Healing in both liberates us from the trauma and fog that inhibits us from finding the highest quality of life within reach.  He specializes in modalities from neuromuscular therapy to fitness and even goes as far as Cranial-Sacral therapy, Somatic Release Breathwork, and Iron Mind Coaching.  

Follow Steven on Instagram @jaggersjr  

Check out his website: Steven-Jaggers.com  

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Interested in learning more about how to manifest or apply the law of attraction to your life? Make sure you hit the subscribe button so that you don't miss out on future content!  

Click HERE to join the Philosophy of Fitness 21 Day Mindset Program! https://pofmindsetprogram.thinkific.com/courses/pofmindsetprogram *************************** 

Shop my Amazon Storefront! http://www.amazon.com/shop/imhayleynoelle

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Follow me on Instagram: https://www.instagram.com/imhayleynoelle 

Find me on Facebook: https://www.facebook.com/philosophyoffitness 

Subscribe to my YouTube Channel: youtube.com/hayleynoelle 

Stream the podcast on your favorite platform: https://anchor.fm/hayley-pettinato 

Full Podcast Playlist: https://www.youtube.com/playlist?list=PL4sF2BDAdo5PCCLweQK0LAutDjnH0do6e 

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I am a NASM certified personal trainer, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.   

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*