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š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
Kara Haas has faced 15 years of Proximal Hamstring Tendinopathy. Once running at a very high level and competing at the Olympic trials, Kara's PHT started to get out of control.
We dive into Kara's story and her attempts to resolve her pain including PRP, tendon procedures, strengthening and finally surgery. Hear how Kara managed to defy the odds and return to pain free running!
By Brodie Sharpe4.9
3434 ratings
š Complete the 30 Sec Survey & Find Your Best PHT Recovery Plan
š Sign up for the FREE PHT 5-Day Course HERE š
For all other PHT resources, go to: https://proximalhamstringtendinopathy.info/Ā
Kara Haas has faced 15 years of Proximal Hamstring Tendinopathy. Once running at a very high level and competing at the Olympic trials, Kara's PHT started to get out of control.
We dive into Kara's story and her attempts to resolve her pain including PRP, tendon procedures, strengthening and finally surgery. Hear how Kara managed to defy the odds and return to pain free running!

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