Chris presents by starting with a question that lingers in the air at this point: What am I supposed to do about my intrusive thoughts? The answer may not be what you want to hear. But it is echoed by the literature, and has been for nearly six decades. 
Feel free to reach out with any questions you might have to chrisleins04@gmail.com
If you've found the podcast helpful, consider giving us a 5-star rating and subscribing for more structured help with you anxiety and OCD symptoms.

Chris presents by starting with a question that lingers in the air at this point: What am I supposed to do about my intrusive thoughts? The answer may not be what you want to hear. But it is echoed by the literature, and has been for nearly six decades. Feel free to reach out with any questions you might have to chrisleins04@gmail.com If you've found the podcast helpful, consider giving us a 5-star rating and subscribing for more structured help with you anxiety and OCD symptoms.

Pillar 4 is about Letting Go of Both Thoughts & Compulsions

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" target="_blank">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

Health & Fitness

Mental Health

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

Share Pillar 4 is about Letting Go of Both Thoughts & Compulsions

Sign up to save your podcasts

Pillar 4 is about Letting Go of Both Thoughts & Compulsions

Pillar 4 is about Letting Go of Both Thoughts & Compulsions

More shows like OCD Straight Talk

ADHD Experts Podcast

The Anxiety Coaches Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The OCD Stories

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

Counselor Toolbox Podcast with DocSnipes

AT Parenting Survival | Raising Kids with OCD & Anxiety

OCD Recovery

Breaking Free from OCD, Anxiety & Stress with Matt Codde

The OCD Whisperer Podcast with Kristina Orlova

The OCD & Anxiety Podcast

Good Inside with Dr. Becky

We Can Do Hard Things

Purely OCD

Disordered: Anxiety Help