Chris presents by starting with a question that lingers in the air at this point: What am I supposed to do about my intrusive thoughts? The answer may not be what you want to hear. But it is echoed by the literature, and has been for nearly six decades. 
Feel free to reach out with any questions you might have to chrisleins04@gmail.com
If you've found the podcast helpful, consider giving us a 5-star rating and subscribing for more structured help with you anxiety and OCD symptoms.

Chris presents by starting with a question that lingers in the air at this point: What am I supposed to do about my intrusive thoughts? The answer may not be what you want to hear. But it is echoed by the literature, and has been for nearly six decades. Feel free to reach out with any questions you might have to chrisleins04@gmail.com If you've found the podcast helpful, consider giving us a 5-star rating and subscribing for more structured help with you anxiety and OCD symptoms.

Pillar 4 is about Letting Go of Both Thoughts & Compulsions

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" target="_blank">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

Health & Fitness

Mental Health

https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

Share Pillar 4 is about Letting Go of Both Thoughts & Compulsions

Sign up to save your podcasts

Pillar 4 is about Letting Go of Both Thoughts & Compulsions

Pillar 4 is about Letting Go of Both Thoughts & Compulsions

More shows like OCD Straight Talk

The Anxiety Guy Podcast

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

The OCD Stories

This Past Weekend w/ Theo Von

The Daily

OCD Recovery

The OCD & Anxiety Podcast

The OCD Whisperer Podcast with Kristina Orlova

Breaking Free from OCD, Anxiety & Stress with Matt Codde

All The Hard Things

The Ezra Klein Show

Purely OCD

The Mel Robbins Podcast

Candace

Get to know OCD