Insomnia Project | Calm Conversations to Help You Sleep

Pillows, Sheets & Mattresses


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Marco & Nidhi discuss all aspects of the Bed. From pillows, to sheets, to the mattress.


Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast ProductionsLooking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this cozy episode of The Insomnia Project, Marco and Nidhi settle in for a calm conversation about one of the most important places for rest — the bed.

The hosts explore all aspects of the bed, from the perfect pillows and the feel of comfortable sheets, to the role a good mattress plays in getting a restful night’s sleep. Along the way, Marco and Nidhi reflect on the small details that make a bed feel especially inviting and relaxing.

As always, the conversation unfolds in the gentle and meandering style listeners of The Insomnia Project have come to expect — simple, low-stakes discussion designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🛏️

Tell a friend or colleague they can also listen to The Insomnia Project on YouTube.

Host: Marco Timpano

Guest: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod


The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.


Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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