Inside Sports Nutrition

Plant-based Protein Bars - Ep. #218


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If you’ve ever stood in front of a wall of plant-based protein bars wondering which one actually to choose, this episode is for you. We break down the crowded protein bar landscape by reviewing a handful of vegan options (NuGo, IQ Bar, TruBar, and Aloha) and talk through what ingredients, macronutrient profiles, and other details to consider when you’re making a choice.


For a summary chart of the bars we review, join our Patreon Community to get the breakdown. 

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The show is brought to you by eNRG Performance and The Nutrition Mechanic

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Inside Sports NutritionBy Bob Seebohar and Dina Griffin

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