Episode #26

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If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

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Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Oli WeatherallWelcome to another episode of the Plant Fuelled Podcast! Today, we have a crucial and enlightening discussion with Oli Weatherall, an MNU certified nutritionist and passionate advocate for allergy awareness.

As someone without personal experience with allergies, I often forget how significant and life-altering they can be for many. For some, managing allergies is a matter of life and death, and Oli brings a wealth of personal and professional experience to shed light on this critical topic.In this episode, we cover: • Oli's personal journey with a range of allergies and how he manages them daily. • The challenges of living with severe allergies and the impact on day-to-day life. • The often-overlooked importance of allergies in public awareness and health discussions. • How packaging and allergy information can be misleading due to various loopholes. • The tendency for individuals with milder allergies to underestimate the seriousness of their condition. • The evolving role of AI in the editing and publishing world, and its implications for content creation.Join us for a compelling conversation with Oli Weatherall, where we explore the complexities of living with allergies, the importance of accurate allergy information, and much more. This episode is a must-listen for anyone interested in understanding the profound impact of allergies on people's lives and how we can better support those affected.Get ready to be informed and inspired by Oli's dedication and expertise. Let's dive in!Find Oli hereInstagramLinkedIn-

Episode #25

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Lisa Patterson

Welcome back to another enlightening episode of the Plant Fuelled Podcast! Today, we are thrilled to have Lisa Patterson from Lisa Violet Nutrition, an expert in all things plant-based pre-conception, pregnancy, postpartum, and beyond. Lisa brings her wealth of knowledge to help us navigate the unique nutritional needs during these critical stages of life.

In this episode, we delve into the vital aspects of preparing for pregnancy, not just for women but for men as well. Lisa emphasizes the importance of both partners being in optimal health to ensure healthy conception and shares invaluable tips on how men can boost their sperm health.

Our conversation covers:

• The role of over-the-counter supplements in pre-conception for both men and women.
• Key considerations for a plant-based pregnancy, ensuring you and your baby get all the necessary nutrients.
• Lisa's personal vegan journey and how it influences her approach to nutrition.
• Postpartum nutrition and how to maintain health and wellness during this transformative period.
• Demystifying common concerns about iron, protein, and other nutrients in a plant-based diet.
• Strategies for smashing your nutrition goals throughout pregnancy.
• How nutritional needs change across different trimesters.
• The relationship between fitness and pregnancy, and tips for staying active safely.

Join us as Lisa shares her expertise on achieving the healthiest versions of ourselves during pre-conception, pregnancy, and postpartum. Her insights are not only practical but also empowering, offering a holistic approach to plant-based parenthood.

Get ready to be inspired and equipped with the knowledge to make informed, healthful choices for you and your growing family. Let's dive in!

Find Lisa here

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#24

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Susan Joyce

Welcome back to the Plant Fuelled Podcast, your go-to source for all things veganism, with me, your host and vegan nutritionist, Callum Weir!

Today, we have a special treat for you: a returning guest who needs no introduction—the incredible Susan Joyce from Little Green Pigeon. Known for her dedication to pigeon welfare, Susan is back to share more insights on her mission to protect these often misunderstood birds.

If you missed our previous conversation with Susan, be sure to check out episode 19, where we explored Sues story and advocacy. In this latest installment, we're diving even deeper into the world of pigeon rescue and the vital issues surrounding it.

Susan takes us on an enlightening journey through the challenges pigeons face in today's world, highlighting how they’ve ended up in Little Green Pigeon sanctuary and the vital role she plays as their savior. With King Charles, the patron of pigeon racing associations, being a focal point, we discuss the ethical implications of pigeon racing and how Susan, along with PETA, is campaigning for him to step away from supporting this blood sport.

In this conversation, we cover:

• The dire conditions pigeons face on the streets and why they deserve better.
• Common misconceptions about pigeons and their natural cleanliness.
• The historical significance of pigeons and their roles in the past.
• The dark side of pigeon racing and why it’s considered a blood sport.
• Susan's experiences taking in and caring for hundreds of pigeons over the years.
• Her collaboration with PETA to challenge pigeon racing practices and advocate for humane treatment.

Join us as we welcome back Susan Joyce for another eye-opening episode of the Plant Fuelled Podcast. Get ready to be inspired, challenged, and motivated to make a difference for these resilient birds.

Prepare to be moved by one of the most passionate voices in animal welfare. Let's dive in!

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⁠⁠⁠Find Sue Here

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#23

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Robert Cheeke

Welcome back to the Plant Fuelled Podcast, your go-to source for all things veganism, with me, your host and vegan nutritionist, Callum Weir!

Today, we have a special treat for you: a returning guest who needs no introduction—the one and only Robert Cheeke, widely regarded as the godfather of vegan bodybuilding and bestselling author of "The Plant-Based Athlete" and numerous other books.

And now his new installment, "THE IMPACTFUL VEGAN"

If you missed our previous conversation with Robert, be sure to check out episode 8, where we delved into breaking habits and fueling mindset. But now, in this latest installment, we're going even deeper into the realm of impactful veganism.

Robert takes us on an inspiring journey of vegan altruism, sharing insights on how each of us can make a significant impact and drive positive change in the world. Drawing from his own farming background and experiences, he sheds light on the power of vegan advocacy tactics, the shift in eating patterns with the vegan strong team, and the crucial role of consumer choices in shaping a compassionate future.

But this conversation is more than just activism—it's about finding fulfillment in making a difference without expecting anything in return. Robert's wisdom and passion are palpable as he shares his vision for a better world, and we'll even get a sneak peek into what he has in store next—a venture unlike anything he's done before.

Join us as we welcome back Robert Cheeke for another thought-provoking episode of the Plant Fuelled Podcast. Get ready to be inspired, challenged, and empowered to make a difference in the world, one plant-based choice at a time.

Prepare to be impacted by one of the most influential voices in the vegan community. Let's dive in!

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#22

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Sandra Nomoto

Unleashing Marketing Magic with Sandra Nomoto: Vegan Strategies for Success

Welcome back, aspiring entrepreneurs and seasoned marketers, to another enlightening episode of the Plant Fuelled Podcast! I'm your host and vegan nutritionist and advocate for ethical business practices, Callum Weir. Today, I'm thrilled to be joined by the brilliant Sandra Nomoto, the mastermind behind the groundbreaking book "Vegan Marketing Success Stories."

Get ready to revolutionize your approach to marketing as we dive deep into Sandra's wealth of knowledge and expertise. Whether you're a vegan business owner, an aspiring entrepreneur, or simply curious about ethical marketing strategies, this episode is packed with invaluable insights and practical advice.

In this captivating conversation, Sandra shares the inspiration behind her book and delves into her own background. From the genesis of the book idea to the strategies employed by some of the most successful vegan businesses in the world, we leave no stone unturned.

Join us as we explore a myriad of topics, from leveraging the power of influencers to dissecting marketing tactics used by the animal agriculture industry. We'll even delve into the nitty-gritty details of marketing budgets and the effectiveness of blogs in today's digital landscape.

Whether you're looking to elevate your brand, amplify your message, or simply gain a deeper understanding of marketing principles, this episode offers a treasure trove of knowledge and inspiration. Tune in now and unlock the secrets to vegan marketing success with Sandra Nomoto on the Plant Fuelled Podcast!

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#21

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Jamie Logan

Unleashing Activism with Jamie Logan

Welcome to another episode of the Plant Fuelled Podcast with me, your host and vegan nutritionist Callum Weir.

where we're breaking barriers and delving deep into the dynamic realm of animal rights activism with the extraordinary Jamie Logan. Jamie is not your ordinary activist—she's a powerhouse of passion, personality, and purpose, shaking up the world and sparking change with her fearless advocacy.

In today's conversation, we're peeling back the layers of Jamie's remarkable journey, uncovering the passion and perseverance driving her tireless efforts to champion the rights of animals and create a more compassionate world. From her bold protests against fur farming to her eye-opening exposés on the dairy industry, Jamie fearlessly confronts the tough issues, both on the streets and in the media.

But Jamie's activism transcends traditional boundaries—she's a multifaceted force with a myriad of talents. Whether she's starring in powerful campaigns like Next Girl, spearheading initiatives for GEN V, or captivating audiences with her own show, Jamie's Corner, she's always at the forefront of the movement, using her platform to amplify the voices of the voiceless.

In our conversation, we'll explore the highs and lows of Jamie's activism journey, from the exhilarating moments of triumph to the challenges of facing backlash and criticism. We'll delve into her unforgettable encounter with Piers Morgan and uncover the strategies she employs to engage hearts and minds in the fight for animal rights.

Jamie is more than an activist—she's a beacon of hope, a beacon of change, and a true inspiration to us all. It's an honor to sit down with her and share her story, and I have no doubt that her insights will leave you inspired, enlightened, and ready to join the movement for change.

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Find Jamie Here Here

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Its Jamies Corner

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#20

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Sarah Cobacho

Unveiling the Journey of Plantbaes with Sarah Cobacho

From Recipes to Revolutionizing Nutrition

Welcome back, foodies and plant-based enthusiasts, to another tantalizing episode of the Plant Fuelled Podcast! I'm your host and vegan nutritionist, Callum Weir. Today, I am beyond thrilled to introduce you to the extraordinary Sarah Cobacho, better known as @_Plantbaes_ online.

Get ready to embark on a gastronomic adventure as we dive deep into Sarah's captivating journey, from her roots in France to her meteoric rise as a renowned recipe creator and nutritionist. Sarah's story is not just about food; it's a testament to the power of passion, creativity, and the transformative potential of plant-based living.

In this captivating conversation, we peel back the layers of Sarah's journey, exploring the pivotal moments that led her to embrace a meat-free lifestyle and immerse herself in the world of nutrition. From the inception of @_Plantbaes_ to its exponential growth, Sarah shares the secrets behind her mouthwatering creations and the inspiration that drives her culinary artistry.

But our conversation doesn't stop at recipes; we dive deep into the realm of nutrition, discussing the essential nutrients that form the foundation of a balanced plant-based diet. From protein and iron to calcium, iodine, selenium, and beyond, Sarah offers invaluable insights into optimizing nutrition for vibrant health and vitality.

In addition to celebrating the joys of plant-based living, Sarah and I tackle the sensitive topic of individuals who have transitioned away from veganism. With compassion and understanding, we explore the complexities of personal dietary choices and the importance of empathy in our conversations about food.

Join us as we unravel the secrets of Plantbaes, celebrate the beauty of plant-based cuisine, and empower listeners to embrace a lifestyle filled with delicious, nourishing meals. Whether you're a seasoned chef or a curious newcomer to the world of plant-based eating, this episode promises to inspire and delight.

Tune in now and let's savor the flavors of Sarah Cobacho's journey on the Plant Fuelled Podcast!

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#19

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Susan Joyce

Welcome back, to a heartwarming and inspiring episode of the Plant Fuelled Podcast!

I'm your host and advocate for all things vegan living, Callum Weir.

Today, I have the absolute privilege of sitting down with a good friend of mine, the remarkable Susan Joyce, founder of Little Green Pigeon Sanctuary.

Prepare to be moved as we delve into the extraordinary journey of Sue and her sanctuary, a haven for pigeons in need of rescue and rehabilitation. Sue's story is not just about her sanctuary; it's a testament to the resilience and compassion inherent in the vegan and plant-based lifestyle.

From beginnings in Staffordshire, England, Sue's journey has been fraught with challenges. Over the past few years, she has faced homelessness, the upheaval of moving her sanctuary, and countless other obstacles. Yet, through it all, Sue's unwavering commitment to her feathered friends—and her dedication to living a vegan lifestyle—has remained steadfast.

In this candid conversation, we explore the trials and triumphs of running a vegan sanctuary, from dealing with trolls and inspectors to navigating media controversies sparked by the likes of the Daily Mail. Despite the challenges, Sue's love for her avian companions shines through, illuminating the path forward with hope and compassion.

Join us as we witness Sue's incredible journey of resilience and compassion, rooted in the principles of veganism and plant-based living. Through her unwavering dedication, she continues to provide a safe haven for hundreds of pigeons, offering them a chance at a better life while advocating for a cruelty-free world.

This episode is a testament to the power of kindness and the profound impact that one individual can have on the lives of so many, both human and non-human alike.

Tune in now and be inspired by the remarkable story of Susan Joyce and Little Green Pigeon Sanctuary.

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#18

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Meghan Kelly

Welcome back, eco-conscious enthusiasts, to a profoundly enlightening episode of the Plant Fuelled Podcast! I'm your host and avid advocate for sustainable living, Callum Weir. Today, I am thrilled to introduce you to the incredible Meghan Kelly, a trailblazer in the realm of veganic agriculture.

Prepare to have your perspective shifted as we delve into the fascinating world of soil health and sustainable gardening practices. Meghan's expertise shines through as she enlightens us on the often-overlooked aspects of food production, from the contents of our soil to the methods used in our gardens.

In this eye-opening conversation, we uncover the hidden truths behind conventional farming practices, from the use of blood meal sourced from slaughterhouse floors to compost made from crab and shrimp remnants from the fishing industry. Meghan's insights shed light on the importance of adopting more compassionate and sustainable approaches to agriculture.

As the co-founder of the Veganic Agriculture Network, Meghan is leading the charge in promoting cruelty-free gardening methods that prioritize soil health and environmental sustainability. From cultivating crops to starting your own garden, Meghan shares invaluable tips and strategies to help us all create greener, more ethical spaces.

Through her courses, seminars, and expos, Meghan is empowering individuals around the world to make a positive impact on the planet by embracing veganic gardening practices. Join us as we explore the limitless possibilities of cultivating cruelty-free gardens and discover how we can all go greener, one garden at a time.

Don't miss out on this transformative episode of the Plant Fuelled Podcast! Tune in now and let's sow the seeds of change together.

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Find Meg Here

Learn Veganic: https://learnveganic.com/  

Free gardening guide: https://learnveganic.com/materials/ 

Facebook: https://www.facebook.com/LearnVeganic/ 

Instagram: https://www.instagram.com/learnveganic/  

Veganic Summit: https://veganicsummit.com/ 

Veganic Agriculture Network: https://goveganic.net/ 

#17

Please support the show however you can – like, share, and follow!

If you’re ready to reshape your health, optimize your diet through bioindividuality,plants and to create the best version of yourself, why not check out my website ⁠⁠⁠here⁠⁠⁠ Or drop me an email at ⁠⁠⁠[email protected]⁠⁠⁠ to book a free consultation!

Connect with me on social media:

• ⁠⁠⁠Instagram⁠⁠⁠

Be sure to check out other episodes of the podcast – there’s a ton to choose from! Let’s get you feeling uplifted!

I’d absolutely love to hear from you. If this episode has helped you, or if you’ve got any people or topics you’d like to hear about, send me a message – or even just say hi! I love hearing from you.

And now, let’s introduce…

Arun Kumar

Welcome back to a installment of the Plant Fuelled Podcast!

I'm your host and plant based nutritionist, Callum Weir.

Today, I'm thrilled to be in conversation with the insightful Arjun Kumar, a beacon in the realm of vegan education and the author of "Wisdom Through Psychology."

Prepare to embark on a journey of discovery as we delve into the multifaceted world of vegan living. With Arjun's expertise guiding us, we'll explore the intricacies of veganism, from debunking prevalent myths to navigating the controversies that often surround the movement.

In this engaging dialogue, Arjun and I confront the misrepresentations and misconceptions that have clouded the vegan narrative. Together, we'll challenge the vegan propaganda, shedding light on the truth behind plant-based living.

From dissecting the arguments against veganism to exploring the intersection of veganism and culture, veganism in religion, and ethical choices, our conversation promises to be thought-provoking and illuminating. Arjun's unique perspective and deep understanding of vegan philosophy will undoubtedly inspire listeners to rethink their perceptions and embrace a more compassionate lifestyle.

Join us as we unravel the myths, navigate the controversies, and pave the way for a more informed and enlightened approach to vegan living.

Whether you're a seasoned advocate for animal rights or simply curious about the plant-based lifestyle, this episode offers valuable insights and perspectives that will resonate with all.

Tune in now and let's embark on this enlightening journey together with Arjun Kumar on the Plant Fuelled Podcast!

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