<p>In Podcast 163, we talk about the health benefits of coconut oil and medium chain fatty acids.  Listen in to find out about how coconut oil can:</p> <ul> <li>Help with cholesterol levels</li> <li>Decrease inflammation</li> <li>Promote better energy</li> <li>Kill off infections</li> <li>Help you lose weight</li> <li>Feed the nervous system and brain</li> <li>Make your skin glow</li> </ul>

In Podcast 163, we talk about the health benefits of coconut oil and medium chain fatty acids. Listen in to find out about how coconut oil can: Help with cholesterol levels Decrease inflammation Promote better energy Kill off infections Help you lose weight Feed the nervous system and brain Make your skin glow

<p>In Podcast 163, we talk about the health benefits of coconut oil and medium chain fatty acids. &nbsp;Listen in to find out about how coconut oil can:</p> <ul> <li>Help with cholesterol levels</li> <li>Decrease inflammation</li> <li>Promote better energy</li> <li>Kill off infections</li> <li>Help you lose weight</li> <li>Feed the nervous system and brain</li> <li>Make your skin glow</li> </ul>

Podcast 163: Coconut Oil

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!

Share Podcast 163: Coconut Oil

Sign up to save your podcasts

Podcast 163: Coconut Oil

Podcast 163: Coconut Oil

More shows like Beyond The Basics Health Academy Podcast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Hyman Show

Culture Apothecary with Alex Clark

SmartLess

The Megyn Kelly Show

The Dr. Tyna Show

ZOE Science & Nutrition

The Peptide Podcast

Between Two Lips

Holistic Health with Dr. Meaghan

The Telepathy Tapes