In this episode, Heather Lahtinen talks about her deeply personal experience—a setback that unfolded unexpectedly but has opened the door to profound insights. This isn't just her story; it's a shared journey of overcoming obstacles and emerging stronger. We believe in the potential for growth in every setback—a major setback that occurred in the midst of what seemed like a stellar year. Listen as she navigates the challenges of facing setbacks and managing crisis, focusing on the mindset breakthroughs that can propel you forward in both business and life.

Show Notes:

• The significance of verbalizing experiences for understanding and clarity.
• Heather's workout injury and the subsequent health crisis.
• The pivotal moment that led to a critical health situation.
• Heather's realization about setbacks as setups for personal growth.
• Acknowledging the value of trust and self-belief in the journey ahead.
• The determination to extract lessons and offer valuable insights to others

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