We have quite a few clients who have brought up that they want to start a family soon or are trying to get pregnant. What an exciting time!! We want to support you in every way possible. Being healthy during this time and ensuring you are getting the nutrients you need is so important. We want to show you how you can still track macros and focus on the quality of the foods you’re consuming to have the healthiest 9 months.

We cover:

Tip + tricks for women trying to conceive

Coach Lexus’ experience with counting macros throughout her pregnancy

Ways to help keep your milk supply high when breastfeeding through adequate food and nutrients!

TUNE IN!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book a free consult call with one of our coaches.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4