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STRONG AF
Episode 5 is here! We’ve got coach Chloe, coach Mary and coach Fairlane on the mic dropping some knowledge. Today they are going to be talking about strength training and their experiences with lifting weights, debunking some myths, as well as the different ways they've used these training methods to reach their goals.
TUNE IN NOW!
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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you request more info here.
Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4
4.9
4141 ratings
STRONG AF
Episode 5 is here! We’ve got coach Chloe, coach Mary and coach Fairlane on the mic dropping some knowledge. Today they are going to be talking about strength training and their experiences with lifting weights, debunking some myths, as well as the different ways they've used these training methods to reach their goals.
TUNE IN NOW!
____________________________
*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you request more info here.
Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4
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