Hello hello! Episode 9 is being taken over by coaches Kristen, Fairlane and Stephanie! One thing we pride ourselves on here at the Habyt is that our work lives look a lot like our clients so we can really relate to the struggles of what everyone's day to day looks like while in pursuit of your health goals. Listen in on the best tips we coaches have to offer in order to be fit/get fit while working a desk job!

TUNE IN NOW!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you request more info here.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4