This week on the HappyCast, we’re excited to feature an episode from another inspiring ultra-running podcast, Ultra Runs in the Family. Liz and Ben Bridgman, the hosts of this heartfelt and humorous show, share the unique challenges of balancing life as a family with their love for running. In this featured episode, ‘No Whiners, Wimps, or Wusses! Tales from Cactus Rose 100’, Liz recounts her journey to achieving her first 100-mile finish at the Cactus Rose 100—a self-supported race known for its rugged terrain and relentless obstacles.

With honesty and wit, Liz and Ben reflect on the months of preparation leading up to the race, including setbacks like a previous DNF and the balancing act of training while raising their young daughter, Harper. Liz’s determination shines through as she faces unpredictable weather, relentless climbs, and the mental toll of ultra-distance running. Along the way, they discuss the value of perseverance, the importance of community, and how humor can carry you through even the toughest miles.

If you’ve ever wondered what it takes to run 100 miles—or if you’re just looking for an uplifting story that blends resilience with a good dose of laughter—this episode is for you. Tune in to hear Liz and Ben’s incredible story and be inspired by their grit, determination, and the joy they find in the ultra-running journey. And don’t forget to check out more episodes of Ultra Runs in the Family for insights on running, family, and everything in between.

Be sure to subscribe to the podcast wherever you listen, and we always appreciate you leaving a good rate and review. Join the Facebook Group and follow us on Instagram and check out our website for the more episodes, posts and merchandise coming soon.

Have a topic you'd like to hear discussed in depth, or a guest you'd like to nominate? Email us at [email protected]