Welcome back to The Insomnia Project, the podcast designed to ease you into a restful night's sleep.

Tonight, your hosts Amanda and Marco delve into the soothing world of poetry and the gentle anticipation of spring.

In this episode, you'll drift off to:

• Poetic Musings: Amanda and Marco share some of their favorite poems and poets, exploring what resonates with them in the world of verse.
• The Cue Card Conundrum: They engage in a robust discussion about their individual feelings on using cue cards, offering insights into their different approaches to presenting and speaking.
• Marco's Note-Taking Secrets: Marco provides a peek behind the curtain, describing his personal method for creating effective and manageable notes.
• A Moment of Verse: Amanda lends her calming voice to a reading of a beautiful poem by the beloved Mary Oliver.
• Marco's Layton Attempt: Marco bravely takes on the challenge of reading a poem by the iconic Canadian poet, Irving Layton (expect a touch of charming imperfection!).
• The Earth Awakens: Transitioning from the literary to the natural, Amanda and Marco discuss the simple wonder of soil and the exciting arrival of peony shoots, a gentle reminder of the season's quiet progress.

We hope this episode provides a peaceful soundscape to guide you towards a restful night.

Connect with us and continue the journey to sleep:

• Twitter: @listenandsleep
• Instagram: @theinsomniaproject
• Web: theinsomniaproject.com
• Support us on Patreon: www.patreon.com/theinsomniaproject

Sweet dreams from Amanda and Marco.

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