Joyful Eating

Positive Restriction and Food Boundaries

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In this episode I share:

  • How I discovered this solution.
  • What is positive restriction?
  • How to use food boundaries.
  • What to do when you mess up.

    • Resources, show notes and FREE Cookbook at thestonesoup.com.

    ...more
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    Joyful EatingBy Jules Clancy
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