Post Class Brag

In our second installment of our Fit Check series, Katie interviews Jordan and Hannah, the founders of Wayv Active.

Wayv is an activewear brand out of Roswell, Georgia with two collections, their Coeur Line and their Exclusive Wayv drops. Their passion is rooted in inspiring others to lead healthy, fulfilling lives through the power of movement, connection, and embracing their unique individuality.

Find more from the pod on Instagram: @postclassbrag & @katiebragaw

In this episode Katie interviews Katie Gaskamp who is a Master Pure Barre instructor who is also training to be a Club Pilates instructor!

This episode is all about the importance of slow movement, and how showing up for yourself in any way that you can, is important and impactful.

Find Katie on Instagram @katiegaskamp as well as at Pure Barre and Club Pilates in Ft. Wright, Kentucky.

Find more from the podcast on instagram @postclassbrag and @katiebragaw

Listen as Katie and Holly recap the Lululemon 10K Tour weekend in Los Angeles! From the weather conditions, to the race merch, and of course taking a fitness class, this ep is sure to make you want to sign up for the next stop on the Lululemon 10K tour!

Follow Holly on Instagram @runholrun

Find more from the podcast on Instagram @postclassbrag & @katiebragaw

Baseball is back! In this special edition episode we are joined by the Cincinnati Reds movement and mobility coach, Robyn Cohen.

Robin is in her 6th season with the Reds, and she also owns her own business, The Ritual, in Cincinnati.

Find Robyn at her studio https://www.pilatestheritual.com/ and on Instagram @robyn__cohen and @the__ritual

Find more from the podcast @postclassbrag and @katiebragaw

This is our first edition of a new series called Fit Check! I am going to have activewear brands come onto the pod to talk about the role that activewear plays in our little workouts, and how we see and feel about ourselves!

First up we have MEAS Active. Meas Active is a Cincinnati activewear brand, and founder Erin Roddy talks about how she got started, and why activewear plays such a special role in her life.

You can find MEAS Active in-store Downtown Cincinnati or https://measactive.com/

Follow the brand on all social platforms @measactive.

Find more from the pod on Instagram @postclassbrag and @katiebragaw

This episode we welcome Jordan AKA healthybunhead to the pod! We talk about her experience as a CycleBar instructor, our love for all things colorful, and our favorite Alani Nu energy drink flavors.

You can find Jordan on social @healthybunhead and IRL at CycleBar Leawood in Kansas City, MO.

Find more from the pod on Instagram @postclassbrag and @katiebragaw

This episode is a mashup of all of the chaotic good thoughts during this month of love. Katie talks about building your mental health tool box, shares about her love for group fitness in the most cheesy way ever, and throws in a couple of other things on her mind.