Today we talk to Megan Haley, owner of Happy Belly Mama, a company that provides healthy and postpartum friendly meals for new moms . 

Megan studied Culinary Arts at The Institute of Culinary Education in NYC and worked in high-end catering companies there before moving to Nashville to start Happy Belly.  She loves coffee, dark chocolate, red wine, and running after her two boys: Tino and Luca.  Megan is inspired by the cuisines of Greece and Spain, where she has traveled extensively and hopes to live one day.

In this episode, we discuss the importance of nutrition during the postpartum time, how to best plan for your postpartum nutrition, what foods to include or avoid, the services she offers, and more!

Nutrition is such an important part of healing for new moms and we hope you enjoy this episode. 

www.happybellynashville.com

#newborn #postpartumnutrition #baby #letfoodbethymedicine #nutrition #postpartumnutritionist 

"Although I am a nurse, I am not your medical provider, and any information from me is purely educational and is not a substitute for professional medical advice, diagnosis, or treatment.  Always consult a professional for your particular situation before making any decisions.

My opinion about any product(s) is based on my personal experience and is not an endorsement about the suitability of the product (s) for your particular need."


To get more information and/or purchase our "Newborn Care 101 Online Course", go to this link!

https://newborncare101.mykajabi.com/newborn-care-101

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www.thenewbornnurse.com

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