Bottle Service

Postpartum Surprises! The Things Nobody Tells you About


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Postpartum is full of surprises—and not just the sleepless nights and endless diaper changes. In this episode, Sarah dives into all the things no one warns you about after birth. From the “wait… is this normal?!” moments to the totally WTF experiences, she shares her own list of postpartum shockers and reads some of YOUR listener submissions as well. From night sweats and hormone crashes to hair loss and identity shifts, this episode covers the raw, real, and unexpected parts of postpartum that often get left out of the conversation. Whether you're in it, about to be in it, or just curious— this one’s for you!


Want more from Sarah?

  • Personal Instagram: @SarahMerrill_Hall
  • Share some Laughs: @bigkidproblems
  • Check out our new Show IG! @bottleserviceBKP
  • Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
  • Shop Bottle Service MERCH
  • Big thank you to our episode sponsors!

    BZIGO: Don’t wait until the next bite—protect your home with Bzigo. Go to

    bzigo.com/discount/BOTTLESERVICE to save 10% off.

    RULA: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice



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    Bottle ServiceBy Sarah Merrill Hall

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