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PP# 128: Do You Really Have Adrenal Fatigue? with Diana Walley & Kristen Burkett
Diana Walley & Kristen Burkett are nutrition therapists who are board certified in holistic nutrition. They're passionate about empowering women to break out of traditional healthcare boundaries & live their most vibrant lives through holistic healthcare.
In this episode, we talk about what adrenal fatigue means, the most common symptoms of hypothalamic–pituitary–adrenal (HPA) axis dysfunction, the benefits of cortisol and its role in our bodies, how modern life affects our hormonal balance, and more
Mentioned in this episode:
Join the Fix Your Period Collective
Are you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.
FYP Collective
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By Nicole Jardim
4.7
256256 ratings
Diana Walley & Kristen Burkett are nutrition therapists who are board certified in holistic nutrition. They're passionate about empowering women to break out of traditional healthcare boundaries & live their most vibrant lives through holistic healthcare.
In this episode, we talk about what adrenal fatigue means, the most common symptoms of hypothalamic–pituitary–adrenal (HPA) axis dysfunction, the benefits of cortisol and its role in our bodies, how modern life affects our hormonal balance, and more
Mentioned in this episode:
Join the Fix Your Period Collective
Are you ready to transform your menstrual health? Get started with the Fix Your Period Collective by taking my new and improved period quiz, which will translate your responses into a personalized period dashboard that gives you all the answers and solutions you've ever wanted for your cycle and hormone problems. Get started at https://fixyourperiod.com/quiz/.
FYP Collective
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