Being Yourself is easier said than done, especially when you are a little or a whole lot different from those around you. I'm proud to celebrate all our friends and listeners and everyone in the LGBTQ+ community, and everyone in a healing practice to help you connect with and be your most authentic self.

This practice episode is a good one to pass around, for anyone struggling with self acceptance, having a tough time being comfortable being you. When we take good care of ourselves, it becomes a joy to love and accept each other.

The goal here is simply, to help you feel better. When we feel better, we do better, and everything is better. Our wellbeing is connected. Leave me a voice message to be featured on the show.

Listen to "Feel Better with Tara Stiles" wherever you enjoy your podcasts. New episode every Wednesday.

Terri created a special codependency and boundary guide just for us here. https://boundaryboss.me/codependency/

The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com

Join us on the Stråla Yoga app for daily practice of yoga, qigong, tai chi, shiatsu, and more! Start your 7 day FREE Trial now.

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