Tara Stiles

By Tara Stiles

Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Tim

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5

4747 ratings

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FAQs about Tara Stiles:

How many episodes does Tara Stiles have?

The podcast currently has 113 episodes available.

Tara Stiles episodes:

September 19, 2025 Time for Your Softness Break - Get Centered
Connect with me on Instagram https://www.instagram.com/tarastiles
Subscribe to my free substack https://substack.com/@tarastiles

In Person Retreats, Trainings and Events
https://stralayoga.com/

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew
Hosted on Acast. See acast.com/privacy for more information.
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20min
August 25, 2025 Time for Your Softness Break - Anything is Possible
Connect with me on Instagram https://www.instagram.com/tarastiles
Subscribe to my free substack https://substack.com/@tarastiles

In Person Retreats, Trainings and Events
https://stralayoga.com/

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
July 31, 2025 Time for Your Softness Break - Crowding Out Chaos
Connect with me on Instagram https://www.instagram.com/tarastiles

In Person Retreats, Trainings and Events
https://stralayoga.com/

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew
Hosted on Acast. See acast.com/privacy for more information.
...more
35min
July 08, 2025 Time for Your Softness Break - Illinois, Iceland and Life Updates
Connect with me on Instagram https://www.instagram.com/tarastiles

In Person Retreats, Trainings and Events
https://stralayoga.com/

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

Hosted on Acast. See acast.com/privacy for more information.
...more
32min
April 16, 2025 Time for Your Softness Break - Tapping Your Feelings with Mirjam Madhuri Paninski
Enjoy this conversation with Mirjam Madhuri Paninski, my Mom friend who is also a super great healer! She has offered us a special rate for her group EFT sessions.
Group Healing with Mirjam and Open Consciousness Institute
https://www.openconsciousnessinstitute.com/grouphealing
Discount code STRALA111 for $111 off the 6-month membership.
Discount code STRALA222 for $222 off the yearly membership.

Connect with me on Instagram https://www.instagram.com/tarastiles

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule
https://stralayoga.com/

I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Hosted on Acast. See acast.com/privacy for more information.
...more
53min
March 26, 2025 Time for Your Softness Break - Soft is the New Strong
Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit.

Things I mentioned in this episode
Bibi Badejo's podcast, The Advocacy Podcast
Alex Kenning / Lex Luca music
Strala Yoga app
Strala Training, Workshops and Events

Connect with me on Instagram https://www.instagram.com/tarastiles

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule
https://stralayoga.com/

I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Hosted on Acast. See acast.com/privacy for more information.
...more
36min
March 05, 2025 Time for Your Softness Break - Notice How You Feel
Time for your softness break. Today's practice is designed to help you notice how you feel so you can get to where you want to go and feel good along the way. Come for the softness break. Stay for the visit.

Things I mentioned in this episode
The Equus Effect
Strala Yoga app
London March 21st Living Softly Workshop
Strala Training, Workshops and Events

Connect with me on Instagram https://www.instagram.com/tarastiles

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule
https://stralayoga.com/

I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Hosted on Acast. See acast.com/privacy for more information.
...more
30min
February 26, 2025 Time for Your Softness Break - Shake off the Stress
Time for your softness break. Today's practice is designed to help you shake off the stress, tension and rigidity to help you feel better and accomplish so much more. With softness, anything is possible. Come for the softness break. Stay for the visit.

Things I mentioned in this episode
The Equus Effect
Strala Yoga app
London March 21st Living Softly Workshop
Strala Training, Workshops and Events

Connect with me on Instagram https://www.instagram.com/tarastiles

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule
https://stralayoga.com/

I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
February 18, 2025 Time for Your Softness Break - Take This Moment Before You Work Today
Time for your softness break. Today's practice is to set you up with a full self calm while you stay centered and steady for your work and creative day. With softness, anything is possible. Come for the softness break. Stay for the visit.

Connect with me on Instagram https://www.instagram.com/tarastiles

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule
https://stralayoga.com/

I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
February 11, 2025 Time for Your Softness Break - Do What You Can Do Without a Panic
Time for your softness break. Today's practice is about doing what you can do without a panic. With softness, anything is possible. Come for the softness break. Stay for the visit.

Download the STRALA YOGA app
http://www.stralahome.com
https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule
https://stralayoga.com/

I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Instagram https://www.instagram.com/tarastiles
Hosted on Acast. See acast.com/privacy for more information.
...more
39min

FAQs about Tara Stiles:

How many episodes does Tara Stiles have?

The podcast currently has 113 episodes available.

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