It’s easy to cling to things that feel comforting and satisfying in the moment—things we can taste, hold, and control—only to realize they leave us empty again soon after. Tonight’s episode reminds us that spiritual practices like fasting and communion are not about deprivation for its own sake, but about learning dependence. Jesus declared that we do not live on bread alone, but on every word that comes from the mouth of God. God’s Word doesn’t expire, fade, or fail. It sustains us daily, just as manna sustained His people one day at a time. When we practice dependence, we learn to hunger for what truly satisfies—not temporary comforts, but the eternal truth of God that strengthens our hearts and draws us closer to Him.

Main Takeaways

• Discover how fasting and communion are meant to deepen your dependence on God, not simply take something away.

• Learn why God’s Word is the only source of lasting spiritual nourishment.

• Reflect on the ways temporary comforts can distract you from what your soul truly needs.

• Be encouraged to pursue daily dependence on God rather than relying on spiritual “once-a-week” moments.

TONIGHT'S SCRIPTURE

“Man shall not live on bread alone, but on every word that comes from the mouth of God.” - Matthew 4:4

Your Evening Prayer

Dear God,
So often I reach for things that seem satisfying but leave my soul empty. Tonight, help me hunger for what is eternal. Teach me to depend on You daily, not just in moments of routine or comfort. Fill me with Your Word and remind me that You alone can truly sustain me. Purify my heart, strengthen my faith, and help me lean into Your presence when I feel weak or tempted to chase what won’t last. Thank You for being faithful to provide what I need, one day at a time.
In Jesus’ name, Amen.

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