Research indicates that it’s the little things in life that lead to a joyful life. Do you notice the small moments that make you happy? Learn how to practice being blissful. According to a 2015 Harris poll, 95% of pet owners consider their pet part of their family. Is it any wonder that scientists are spending time investigating how animals can increase our mental and emotional health. Animal therapy is on the rise. Hug your pooch today! We all know someone who is a constant complainer and blamer. Nothing is ever right for these people. Since they don’t know how to get attention in any other way, they find the negative in everything, then blame others for mistakes or faults of their own. Find out how to tame the complaints, bust the blames, and reframe the resistance.