Msgr John Esseff offers the following prayers.  

EXAMINATION OF CONSCIENCE

FORGIVENESS PRAYER

The following prayer covers most of the significant areas of forgiveness. Often, such a prayer will bring to mind other areas that need forgiveness. Let the Holy Spirit move freely and guide your mind to persons or groups that you need to forgive. This is especially useful before confession.

Lord Jesus Christ, I ask today to forgive everyone in my life. I know that You will give me the strength to forgive and I thank You that You love me more than I love myself and want my happiness more than I desire it for myself.

Father, I forgive Your for the times death has come into my family, hard times, financial difficulties, or that I thought were punishments sent by You and people said “It’s God;s will,” and I became bitter and resentful toward You. Purify my heart and mind today.

Lord, I forgive MYSELF for my sins, faults and failings, for all that is bad in myself or that I think is bad, I forgive myself. For any delvings in superstition, using ouija boards, horoscopes, going to seances, using fortune telling or wearing lucky charms, I reject all that superstition and choose You alone as my Lord and Savior. Fill me with Your Holy Spirit.

I further forgive myself for taking Your name in vain, not worshipping You by attending church, for hurting my parents, getting drunk, for sins against purity, bad books, bad movies, fornication, adultery, homosexuality. You have forgiven me, today I forgive myself.

Also for abortion, stealing, lying, defrauding, hurting people’s reputation, I forgive myself.

I truly forgive my MOTHER, I forgive her for all the times she hurt me, she resented me, she was angry with me and for all the times she prefered my brothers and sisters to me. I forgive her for the times she told me I was dumb, ugly, stupid, the worst of the children or that I cost the family a lot of money. For the times she told me I was unwanted, an accident, a mistake or not what she expected, I forgive her.

I forgive my FATHER. I forgive him for any non-support, any lack of love, affection or attention. I forgive him for any lack of time, for not giving me his companionship, for his drinking, arguing and fighting with my mother or the other children. For his severe punishments, for desertion, for being away from home, for divorcing my mother or for any running around, I do forgive him.

Lord, I extend forgiveness to my SISTERS AND BROTHERS. I forgive those who rejected me, lied about me, hated me, resented me, competed for my parents’ love, those who hurt me, who physically harmed me. For those who were too severe on me, punished me or made my life unpleasant in any way, I do forgive them.

Lord, I forgive my SPOUSE for lack of love, affection, consideration, support, attention, communication; for faults, failings, weaknesses and those other acts or words that hurt or disturb me.

Jesus, I forgive my CHILDREN for their lack of respect, obedience, love, attention, support, warmth, understanding; for their bad habits, falling away from the church, any bad actions which disturb me.

My God, I forgive my IN-LAWS, MY MOTHER-IN-LAW, FATHER-IN-LAW, SON/DAUGHTER IN-LAWAND OTHER RELATIVES by marriage, who treat my family with a lack of love. For all their words, thoughts, actions or omissions which injure and cause pain, I forgive them.

Please help me to forgive my RELATIVES, my grandmother and grandfather, aunts, uncles, cousins, who may have interfered in our family, been possessive of my parents, who may have caused confusion or turned one parent against the other.

Jesus, help me to forgive my CO-WORKERS who are disagreeable or make life miserable for me. For those who push their work off on me, gossip about me won’t cooperate with me, try to take my job, I do forgive them.

My NEIGHBORS need to be forgiven, Lord. For all their noise,