Can you become a mom if you’re struggling with insomnia?

This episode kicks off a new mini-series on “Momsomnia” with honest, reassuring answers. Drawing from her own experience with insomnia before, during, and after pregnancy, she tackles the biggest fears many women face—fertility, caring for a baby, and whether sleep will get worse. Her message is simple but powerful: your body is resilient, and both sleep and motherhood don’t require perfection to work.

In fact, pressure and fear around sleep often make things harder—not easier.

If you’re new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start.

Head over to https://buff.ly/pmsuvTZ and click the link at the very top of the page to begin your journey.

If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.

The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.

BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.

The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. —

Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX

Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ 

Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that’s incredibly nice of you 😊.

And here’s the link to do just that: https://www.patreon.com/thesleepcoachschool