Anyone regularly using pre-workout drinks, powdered fat burners or intra-workout BCAAs need to listen to this podcast....they may be making you fat. They may also be contributing to muscle loss, gut flora inbalances, Insulin resistance and unbalanced brain chemistry!! Jeff and Matt answer a host of FAQs on fasted cardio, transdermals and testing methods for thyroid, vitamins and minerals.

Check out ATP Science's range of products at our online store