This podcast is a continuation of the Baby Sleep Power Tools Part 1, focusing specifically on sleep schedules and wake times. Many parents will bemoan the fact that in giving birth, they’ve become full-time Nap Police, a job that is unpaid, unrewarding, and unwanted. Being the Nap Police is also enormously isolating: you can never […]

The post Breaking Down Sleep Schedules and Wake Times EP 5 appeared first on Precious Little Sleep.

Raise your hand if you are or have been a new parent who is surprised at how hard it is to get your newborn baby to fall asleep and stay asleep. I thought newborns were like a loaf of bread, you carry them around and they’re cute and squishy and they just sort of…fall asleep […]

The post Essential Baby Sleep Power Tools EP 4 appeared first on Precious Little Sleep.

I often do sleep consultations with families who are literally not sleeping. Like at all. Nobody is sleeping and everybody is crying. And yet when I suggest a change of strategy, that they need to do something different from what they’ve been doing, they balk. “Oh no, we can’t do that.What if things get worse.” […]

The post Finding the Confidence to Make Change EP 3 appeared first on Precious Little Sleep.

In this episode we discuss newborn sleep, although why would be because let’s be honest here, newborn babies don’t sleep. At least not in the way you might hope. Newborn Babies are Mysterious When my first was born I was given the advice, “Follow his lead! He’ll let you know what he needs!” Really? Because […]

The post The Newborn Sleep Podcast EP 2 appeared first on Precious Little Sleep.

We’re podcasting people!!! (*Drops Mic*) (*Picks mic back up because it’s needed for podcasting*) Welcome to the Precious Little Sleep Parenting Podcast! We’re podcasting because it’s 2016 and all the cool kids are doing it. And also because it’s not always easy to read when you’ve got your hands full with a baby or two. […]

The post Introducing the PLS Parenting Podcast! EP 1 appeared first on Precious Little Sleep.