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Pregnancy & Birth Made Easy episodes
- Birth Story: Mentally Preparing for Her Unmedicated Birth Experience as a Single Mom by Choice with Melissa Kidd
Birth stories are so important because they help mothers to be understand all the different ways birth could happen. We have a great birth story this week from Melissa Kidd, a single mom by choice. We talk about how mental preparation makes a world of difference in birth preparation.
Links Mentioned:- My Essential Birth Course
- My Essential Birth Postpartum Course
- My Essential Birth Instagram
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!1 hr 5 min - Subchorionic Hemorrhage: What We Missed In Our Last Episode on Exercise, Management, and Birth Outcomes
Any kind of bleeding in pregnancy can be worrisome. Join us for our Part 2 episode on Subchorionic Hemorrhage. In this episode, we'll talk about exercise, management, and birth outcomes. This is all just information for you to work through anything that comes your way.
Links Mentioned:- My Essential Birth Course
- My Essential Birth Postpartum Course
- My Essential Birth Instagram
- Subchorionic Hemorrhage: What It Is & When To Talk to Your Provider
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!21 min - Gestational Diabetes Nutrition: All the Best Advice for Diet, Prevention, and Management with Leslee Flannery, Registered Dietician
Getting diagnosed with gestational diabetes can be scary and overwhelming. What to eat, when to eat, measuring your blood sugars, so much new information you need to process and take in. Whether you were just diagnosed or are trying to do what you can to prevent it, this episode is for YOU!
Where to find Leslee and her work:- Website
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Fresh Test
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!41 min - The Episode Your Birth Partner NEEDS to Hear on How to Best Support You During Pregnancy, Labor, and Postpartum
In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn all about that here!
Links Mentioned:- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Popular Episodes for Dads
- Birth Plan Download
- Full Term App
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!39 min - Birth Story: Unplanned Pregnancy to Knowing What Her Body Needed with Savanna Davis
This week's birth story is from Savanna Davis, a My Essential Birth student and first time mama! She walks us through her emotional journey of not being prepared for her pregnancy and how she educated herself on all her options, whether or not she intended to go that route.
Links Mentioned:- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!1 hr 4 min - Dr. Robyn Thompson: Encouraging Breastfeeding, Maternal Bonding, & The Importance of a Mother's Intuition
Our esteemed guest, Dr. Robyn Thompson, joins us this week to discuss breastfeeding, the importance of the maternal bond with baby, and how crucial a mother's intuition is. We dive into the Three Golden Hours and what that means for setting mom and baby up for success with breastfeeding.
Where to find Dr. Thompson:- Website
- Breastfeeding Guide
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!51 min - Vaccines during Pregnancy and For Baby: Make the Most Informed Decisions & Choose What's Right for Your Family
Vaccines are a hot topic these days when it comes to pregnancy and for our children. Stop to think about why that is. All parents want what's best for their children. In this episode, I'm asking you to ask yourself some very important questions when making these incredibly complex decisions.
Links Mentioned:- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
Sources:
- https://www.cdc.gov/vaccines/pregnancy/vacc-safety.html
- https://www.cdc.gov/pertussis/pregnant/mom/get-vaccinated.html
- https://www.cdc.gov/vaccines/pregnancy/hcp-toolkit/flu-vaccine-pregnancy.html
- https://www.cdc.gov/vaccines/schedules/hcp/imz/child-adolescent.html
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!38 min - Every Mother Needs to Hear This for Every Stage of Motherhood: You Are Enough and Worthy
You are enough, and I hope that, yes, you know that. When we're going through the things that we go through to become mothers, when we're dealing with infertility, when we are growing a baby, when we are in the throes of our postpartum weeks, do we believe that we are enough?
Links Mentioned:- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!30 min - Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey.
Kim's Social Media:- Website
Links Mentioned:
- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
- Kim's Fit Pregnancy Starter Guide
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!45 min - Birth Story: Preparing and Knowing Her Options for Her Unmedicated Birth with Katelynn Monty
Discover Caitlin's inspiring birth journey this week! We delve into Caitlin's experience, from navigating pregnancy challenges to advocating for her birth preferences. Learn about the importance of preparation, support, and informed decision-making during childbirth.
Links Mentioned:- My Essential Birth Course
- My Essential Birth Instagram
- 3 Free Exercises
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
FOLLOW "Pregnancy & Birth Made Easy" so you never miss an episode that makes pregnancy & birth feel easier!
Here’s how to do it in just 2 seconds:
- On Apple Podcasts → Tap the “+” Follow button in the top right corner of the show page.
- On Spotify → Tap the “Follow” button right under the show titles
Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
Join the Course! https://www.myessentialbirth.com/getstarted
Email: [email protected].
Follow @myessentialbirth on INSTAGRAM!42 min
About Pregnancy & Birth Made Easy
From the publisher's feed
Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and…
postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!
Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.
I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!
Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.
Your best birth starts here >>>> www.myessentialbirth.com/getstarted
Hey mama! My name is Stephanie, and I’m a mom of three boys, and two girls, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.
I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!
Every week, you’ll hear from myself & other women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.
Your best birth starts here >>>> www.myessentialbirth.com/getstarted
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