We’re told to start solids as early as 4 months and introduce allergens by 6 months—but no one really tells us how to do it or what to expect (spoiler: it’s a messy ride). This week, we’re joined by Malina from @healthy.mom.healthy.kids—a certified Pediatric Dietitian, single mom of three, and expert in Baby-Led Weaning (BLW) and picky eating.

Malina breaks down different approaches to starting solids, from BLW to purees, plus when and how to introduce allergens without losing your mind. She also shares game-changing tips on managing picky eaters, setting mealtime boundaries with older kids, and shifting the narrative around food—so you can reclaim some sanity at the dinner table.

If feeding your kids feels like a daily battle, this episode will put you at ease and give you the tools to make mealtime fun again. We promise!

This episode is brought to you by Happy Wolf Snacks. Allergen-friendly snacks made with clean, organic ingredients that are are picky eater approved and perfect for lunchboxes or on-the-go snacking. Stored in the fridge to keep them fresh (but good in a lunchbox for up to 3 days), they’re as close to homemade as it gets.

Use code PREGNANTBITCHEZ at happywolf.com for 20% off. Snack time just got better!

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Leaving your kid for the first time is something no one prepares you for. It feels like your heart is being ripped out—but it’s also necessary (and even healthy) for both you and your baby. This week, we’re sharing our unfiltered stories about that first gut-wrenching goodbye: how old our kids were, what made it easier (or harder), and how we coped. Plus, we’re diving into the nanny vs. daycare debate—how do you know what’s right for your family? Tune in for a raw, real, and honest convo about the parts of motherhood no one warns you about.

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In this week’s episode, we reflect on our so called ‘vacations’ which were really just us parenting in another zip code, taking on 12-14hr parenting shifts daily. We touch on the highs and lows of what being away with your kids is like, managing LONG travel days and public meltdowns. We dive into our go-to packing tips, our no-guilt philosophy on screen-time, and what we did to get our kids back on track. We also give you a mini life update - Amanda FINALLY figured out how to potty train her 3.5yr old (her method was genius) and Jessie updates on what’s going on with her period post-baby. Motherhood is all over the place - so is this episode. Enjoy. 

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We’ve Googled a lot, but when it comes to useful mom hacks, the best ones aren’t online—they’re passed down from moms who’ve been there, done that, and know what actually works. This week, we’re sharing our favorite mom hacks that made our motherhood journey easier (and way better). From saving time during night feeds to skipping lines while traveling and even handling emergency swim diaper situations, we’ve got you covered. These are real, practical tips from a couple of moms to you—because sometimes, that’s all it takes to make a big difference.

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Ever heard the saying 1+1=3? That’s exactly what it feels like when you add a second kid to the mix. This week, we dive into the highs and lows of transitioning from one child to two. We’re sharing stories about the insanely beautiful moments you never knew were possible—and the most terrifying, challenging days of our lives so far. No matter the age gap, it’s tough. The mom guilt kicks into overdrive, and most days, you’re just trying to stay afloat. But here’s the good news: it’s short-lived. We’re here to share the tips and tricks that helped us survive those trying months and come out stronger on the other side.

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This week we sit down with Alex Bennett @justalex who pulls back the curtain on the unspoken realities of life as a new mom. Just 2 months postpartum, Alex opens up about her personal journey, and her brief but intense experience with postpartum depression, and what she did to overcome it. She takes us through her wild labor and delivery story - one that had us both on our toes. And she shares an often unspoken side of motherhood - the indescribable, all-consuming love that only new moms truly understand. Plus, Alex shares some amazing tips she’s already picked up, some of which we wish we had known back when we started our motherhood journey. Get ready for a real and honest convo!

This episode is brought to you by Revolution Motherhood. To support your motherhood journey, we’re giving the Pregnant Bitchez community 3-months free of Revolution Motherhood, the fitness app that heals and educates both pre and post natal. Use code PBMama at checkout.

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With the holidays coming up, we share with you our best tips for managing through the holidays, how we deal with unwanted gifting for our kids and some of our favourite gift ideas for ages 0 - 4 years old. Happy Holidays from our families to yours!

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Whoever said maternity leave was a vacation clearly has never experienced it. This week, we’re diving deep into the realities of maternity leave—how much ‘work’ it really is and the major shift for moms hav to go trough as we transition from a full-time job to staying home with a newborn. We’ll also explore the challenges of returning to work after baby #1 and baby #2, from the anxiety leading up to that first day back to the juggling act that comes with being a working mom. We’re not sugar coating any of it. If you’re looking for an honest, refreshing take on what it’s really like to balance work, motherhood, and everything in between—along with our best tips and advice for managing it all—this is the episode for you.

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This week, we answer the rest of all your burning questions. Here are a list of questions we answer so you can skip to the most interesting parts to you!

1.How to deal with anxiety between appointments?

2. How do you know when the right time is for baby #2?

3. Good age gap?

4. Did you guys do the glucose drink test? Is there any alternative?

5. What are some things that you learn prior and after pregnancy?

6. Why did no one explain how they do cervical checks? Ouch and fuck

7. Have either of you ever encountered any of your babies cry screaming in their sleep?

8. Getting your first period after having kids?

9. What age did you start sleep training?

10. How did you get through the initial gassy phase when baby is learning to poop?

11. Do i need a pacifier for teething? We never gave our boy one and shes 3 months?

12. Tips on velcro baby that will NOT nap unless your holding him?

13. Silly question: i was gifted so many different brands of diapers is it okay to use different brands?

14. First timer in january- wtf do i do with a newborn all day once my husband goes back to work?

15. When to start buying stuff for first baby?

16. Are you a natural blonde jessie?

Instagram: ⁠⁠@pregnantbitchez⁠⁠

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This week, we answer all your burning questions. Here are a list of questions we answer so you can skip to the most interesting parts to you!

Instagram: ⁠⁠@pregnantbitchez⁠⁠

YouTube: ⁠⁠Pregnant Bitchez⁠⁠

Resources & Guides: ⁠⁠Pregnant Bitchez