
Sign up to save your podcasts
Or
Take it easy mama, it's time to unwind, rest and let your body take a break. This guided meditation is led by Sam Williams of Her Peaceful Place, and it designed to help you take a break and honor your tired body.
Check out Sam and her work
Sam's instagram
Sam's website
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly [email protected] IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.9
133133 ratings
Take it easy mama, it's time to unwind, rest and let your body take a break. This guided meditation is led by Sam Williams of Her Peaceful Place, and it designed to help you take a break and honor your tired body.
Check out Sam and her work
Sam's instagram
Sam's website
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly [email protected] IG- @yogaforyouonline
Learn more about your ad choices. Visit megaphone.fm/adchoices
2,155 Listeners
918 Listeners
14,928 Listeners
2,332 Listeners
1,017 Listeners
33,020 Listeners
1,092 Listeners
711 Listeners
173 Listeners
14,874 Listeners
1,496 Listeners
216 Listeners
73 Listeners
2,726 Listeners
5,513 Listeners