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⭐⭐ Preparing To Run Across New Brunswick! | Run With Rob 2024 | The Running Journey #47 Today, we have the last episode before Run With Rob 2024 New Brunswick! In this episode, Rob & Charlie both recap their races from this past weekend, discuss mental health in regards to running & training, and get into how Rob is feeling about running across an entire province tomorrow. Time to get this show on the road! ⭐CONTENT⭐ 00:00:00 - Intro 00:06:19 – Mental Health in Running 00:11:44 – Charlie’s Race & Rob’s Dog Race 00:22:59 – Last Episode With Louis Cormier 00:25:29 – Run With Rob | Running Across New Brunswick 00:48:54 – Running With a Coach vs Without

#EnduranceNutrition #MarathonFuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================