It’s no surprise that teenagers don’t get enough sleep, and pediatricians often field questions from concerned parents. In this episode, Billie Schwartz, PhD, a Psychologist in the Department of Child and Adolescent Psychiatry and Behavioral Sciences at Children’s Hospital of Philadelphia, talks about all things related to teen sleep, including promoting good sleep hygiene, what underlying issues might be causing sleep problems, and more. Published May 2017.

This podcast is for general informational and educational purposes only and is not to be considered as medical advice for any particular patient. Clinicians must rely on their own informed clinical judgment in making recommendations to their patients. ©2017 by Children's Hospital of Philadelphia, all rights reserved.