Where should you look while running? What is proper running posture? How can you improve your posture while running? If you've asked yourself any of these questions or feel like your posture is suffering from all the work at your computer and staring at a screen, this episode is for you! In this mini-episode, we share 7 simple and quick tips for improving your running posture. Read more here: https://www.runningwithgrit.com/proper-running-posture Check out the <a href='https://amzn.to/3wD5Dck'>Posture Corrector </a>we discuss.

Where should you look while running? What is proper running posture? How can you improve your posture while running? If you've asked yourself any of these questions or feel like your posture is suffering from all the work at your computer and staring at a screen, this episode is for you! In this mini-episode, we share 7 simple and quick tips for improving your running posture. Read more here: https://www.runningwithgrit.com/proper-running-posture Check out the Posture Corrector we discuss.

Where should you look while running? What is proper running posture? How can you improve your posture while running? If you've asked yourself any of these questions or feel like your posture is suffering from all the work at your computer and staring at a screen, this episode is for you! In this mini-episode, we share 7 simple and quick tips for improving your running posture. Read more here: https://www.runningwithgrit.com/proper-running-posture Check out the <a href="https://amzn.to/3wD5Dck" rel="noopener noreferrer">Posture Corrector </a>we discuss.

Proper Running Posture: 7 Simple and Easy Ways to Fix Running Form

Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!

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Proper Running Posture: 7 Simple and Easy Ways to Fix Running Form

Proper Running Posture: 7 Simple and Easy Ways to Fix Running Form

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