In this episode of we've got:

A proven memory trick to help you remember anything. (0:43)

We answer the question, "Do your younger kids learn bad habits from their older siblings?" (1:34)

When are you most motivated to start a healthy habit? (3:04)

Food tastes better when it's served like it is in a fancy restaurant! Even Fast Food. (4:42)

Talking to your plants is good for you and the plants (7:59)

Gardening tips (9:45)

The best fruit and the best time to eat it. (10:25)

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