Insomnia Project | Calm Conversations to Help You Sleep

Provoke with Tessa Sharp


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Co-author Tessa Sharpe joins Marco to talk about her book Provoke: The Art of Transformative Facilitation.

In this episode of The Insomnia Project, Marco welcomes special guest Tessa Sharpe for a calm and thoughtful conversation about facilitation, communication, and the ideas behind her book. Together they explore what it means to provoke meaningful discussion in professional and creative spaces.

Of course, this raises an interesting question: Can an episode about provoking actually help listeners fall asleep? There’s only one way to find out.

As Marco and Tessa chat about facilitation techniques and the ideas behind the book, the conversation unfolds in the familiar gentle and meandering style that listeners of The Insomnia Project have come to enjoy — relaxed, low-pressure discussion designed to quiet busy minds.

The Insomnia Project offers about 26 minutes of mundane conversation meant to help you drift into a state of slumber. Whether you’re settling in for bedtime, relaxing after a long day, or listening quietly in the background while you work, this episode offers a calm listening experience.

Follow along loosely with the conversation — or simply let the voices fade into the background.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙📚

Host: Marco Timpano

Special Guest: Tessa Sharpe

Producers: Drumcast Productions

Theme Music: Royalty Free

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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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