Legacy Running

Psyched to Run: How to Overcome the Mental Hurdles of Having a Hip Injury


Listen Later

In this episode I am joined by Dr. Gwen a psychologist, marathoner, and run coach. Gwen puts into words why having a hip injury is so challenging for runners and how best to overcome the mental hurdles. Dr. Gwen gives us practical tips on how to stay hopeful and resilient until your back to running!


Connect with Dr. Sarah aka "The Hip Doc"

  • Work with Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠⁠⁠⁠⁠
    • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Freebies & Events⁠⁠⁠⁠⁠⁠⁠
      • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
        • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠
          • ⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠

          • Connect with Gwen

            • Gwen's Instagram⁠
              • ⁠⁠⁠⁠⁠Gwen's Website/Blog⁠ ⁠⁠
              • ...more
                View all episodesView all episodes
                Download on the App Store

                Legacy RunningBy Dr. Sarah | Doctor of Physical Therapy

                • 5
                • 5
                • 5
                • 5
                • 5

                5

                7 ratings


                More shows like Legacy Running

                View all
                Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

                Run to the Top Podcast | The Ultimate Guide to Running

                874 Listeners

                The Rich Roll Podcast by Rich Roll

                The Rich Roll Podcast

                11,716 Listeners

                The Strength Running Podcast by Jason Fitzgerald

                The Strength Running Podcast

                1,296 Listeners

                The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

                The CITIUS MAG Podcast | A Running + Track and Field Show

                1,766 Listeners

                Ali on the Run Show by Ali Feller

                Ali on the Run Show

                3,669 Listeners

                Run4PRs by Run4PRs

                Run4PRs

                192 Listeners

                The Run Smarter Podcast by Brodie Sharpe

                The Run Smarter Podcast

                140 Listeners

                Some Work, All Play by David Roche and Megan Roche

                Some Work, All Play

                1,707 Listeners

                The Drop by Believe in the Run

                The Drop

                347 Listeners

                The Running Explained Podcast by Elisabeth Scott

                The Running Explained Podcast

                433 Listeners

                Fuel for the Sole by Fuel for the Sole

                Fuel for the Sole

                19 Listeners

                The Planted Runner by Evergreen Podcasts

                The Planted Runner

                366 Listeners

                Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

                Nobody Asked Us with Des & Kara

                1,651 Listeners

                Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

                Tread Lightly Running Podcast

                306 Listeners

                Your Diet Sucks by Zoë Rom

                Your Diet Sucks

                98 Listeners