I did. You remember yet? Hey, hey. If you ever thought about expressing your negative emotions now we had a debate here, and we wanted to know, Is it really all about venting it in a physical way or expressing it verbally? So we're talking about catharsis on this show, so it depends what you think. I was arguing with Maddie the whole time.

spk_1           

Now, most athletes might agree with me on working it out on the field. Are working it out at the gym because some of us are reserved in hitting a punching bag isn't the ideal way, but maybe going for a long run to organize your thoughts. Anyways, we get into this debate, it goes through to about minute 45. And then I think we go on to talking about quitting smoking

spk_0           

and this steps to quitting smoking steps to critics

spk_1           

because it's an easy fix. We start that conversation, I think in minute 50. But stay tuned for the whole episode because it all ties in to each other. And

spk_0           

and I think this is really gonna be helpful because there is no one way or the others correct or wrong. I mean, we were not trying to say one way is better than the other, but that there are factors that you have to consider when you want to express negative emotions. So if you want to learn all about catharsis, this is the show for you.
of. What's so funny is you didn't give me your food. You gave me your wife so

spk_1           

I don't have any food. My wife gets food delivered. She's a power lifter, so she's like she needs her food.

spk_0           

Oh my God,

spk_1           

if she doesn't eat, she gets angry,

spk_0           

really gets her food delivers. That's a sweet

spk_1           

Well, there you go. So now now it should be a little

spk_0           

better. So your wife sound. I hope she's not gonna come back and say, Where's my son? Ways? Because I know how you are. Give me something and say no. She doesn't rush is not gonna eat it. And then later on tell me what Hey, is looking for that turkey sandwiches that you ate.

spk_1           

This is gonna be like

spk_0           

you gave it to Dr Dig.

spk_1           

I'm gonna be like, Wow. Yeah, he's hungry. We got no food in the house. We're moving.

spk_0           

Yeah, that's number. You had enough More than I have.

spk_1           

You know, your family when you come over to my house and my house is in this state, all right? Like, just so everybody knows there's boxes around. There's, like, closed school boxes. All kinds of crazy stuff is moving the city's doing across.

spk_0           

You know, when I move, I'm a little bit more organized in your How do you know where the stuff is gonna go?

spk_1           

This is organized boxes or going to the new apartment. Okay, Because they're like, if they rip new apartment's literally across.

spk_0           

I love the way you like movie, you know, really moving just right across the

spk_1           

street. All right. And then a plastic containers, those air going to my house in Buffalo.

spk_0           

Ah, this. So this is how you're like

spk_1           

Yeah, that's what ena

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