The Project: Kuwait

By The ProjectHealth & Fitness Mental Health Fitness

The Project: Kuwait episodes

January 05, 2022 Mahdi Unfiltered: Idiots Have No Filter
In this episode I talk about idiots have absolutely no filter and they sometimes have the most successful
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15 min
December 07, 2021 Mahdi Unfiltered: These FU***** Spots are Not for You!
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8 min
October 04, 2021 Mahdi Unfiltered: Respect ✊
A lot of us walk around degrading or disrespecting people because of their education level or their profession. Nowadays it’s very important for us to except people who do all kinds of jobs and leave their homes and families to earn a living. Respect is bread at the home where we are all failing.
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13 min
September 19, 2021 Psyched with Dr.D: Developing The Right Mindset in The Face of Adversity With Coach Elianne Brouwers
In this episode coach Elianne talks about her struggles when Covid-19 while she was on vacation, despite being stuck outside of Kuwait and away from her home she developed a perfect mindset to overcome adversity during a tough time.
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59 min
July 22, 2021 Mahdi unfiltered: Show Some Love To Your Ex-pats/Residence
In this episode I talk about showing some love to ex-pats in your country. It’s important that we remember people travel for different reasons, and it is our job to embrace them as one of our own and not miss treat anyone
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15 min
July 01, 2021 Mahdi Unfiltered: Common Courtesy
Given the state of our society we lack common courtesy and basic human fundamentals in this episode I break it down and give some good examples
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23 min
June 30, 2021 Psyched With Dr.D : Shauna Reiter Founder of Alaya Naturals Discusses Our Favorite Foods and Emotional Eating
In this episode we discuss emotional eating and how our favorite foods play a big role in our emotions!
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1 hr 2 min
June 21, 2021 Home Gym Essentials and the Benefits of Training at Home , The Five Must have Pieces of Equipment
In this episode we talk about the essentials to building a home gym in the must-have pieces of equipment
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34 min
June 14, 2021 @munchies_and_macros Sherry Edwards Discusses: The Benefit Sugar/Glucose During and After Your Workout, Nutritional Value of Potato's and other Demonized Food and Why You Need Carbs!
In the episode Sherry discuss the benefits of the forbidden food demonized by the fitness industry and dietitians who lack the knowledge of performance-based fueling!

https://instagram.com/munchies_and_macros?utm_medium=copy_link

https://l.instagram.com/?u=https%3A%2F%2Fwww.munchiesandmacros.com%2Fperformancecatalyst&e=ATMr05SDsH_qo3V8ejqanS5Oi-8h_aPzk1dbdfX_hntNQt7HXJ7-_sH7dbEgH5EW5bXu-cm0rQDWq1B3T4WpsqA&s=1
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1 hr 1 min
June 07, 2021 This is Matthew Januszek: Fitness Empire Owner Speaks On How to Live a Healthy and Build a Multi Million Dollar Business and Manufacturing Keys in China to Build your Business
Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by big brands and independent fitness professionals, such as the UFC, Equinox, 1Rebel, Sanctuary Fitness and more, Matthew has continued to be a powerful advocate for functional training. Their goal is to motivate and inspire people to get started and create exercise habits that last. Matthew travels the world, helping studios and gyms to turn their visions into world-class fitness destinations and awesome training experiences. During the pandemic, Matthew has become an advocate for at home training and maintaining physical and mental health to persevere in the face of life's challenges. In addition to being a father, he has started five companies and sits on the board of three companies across three continents

https://escapefitness.com/

https://instagram.com/matthewjanuszek?utm_medium=copy_link
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1 hr 10 min

About The Project: Kuwait

From the publisher's feed

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative…