The Project: Kuwait

By The ProjectHealth & Fitness Mental Health Fitness

The Project: Kuwait episodes

May 30, 2021 Keys to Breaking A Bench Press Plateau, Building Bigger Pecs, Choosing the Right Workout Plan and Mahdi Finally Breaking his Politics Rule
Keys to Breaking A Bench Press Plateau, Building Bigger Pecs, Choosing the Right Workout Plan and Mahdi Finally Breaking his Politics Rule
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36 min
May 24, 2021 هل تغير هويتك لتجامل او تناسب علاقاتك مع الناس
هل يمكن أن تتغير هويتك في مواقف مختلفة؟

هل تغير هويتك لتفادي العنصرية؟

منو يغير هويته عشان الناس؟

منو يغير شخصيته عشان يرضي الناس؟

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46 min
May 24, 2021 Strong and Effective Female Leadership and Resilience with Dr. Rawda Awwad, President of the American University of Kuwait.
In this episode the president of the American university of Kuwait discusses overcoming the odds as a female in the Middle East. And dealing with discrimination over the years, in addition to being an ex pat in a foreign land and persevering In the road to success
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58 min
May 19, 2021 Dr. Anthony Balduzzi: Health and Weight Loss Expert and the Founder of The Fit Father Project and The Fit Mother Project - The Leading Health & Weight Loss Programs for Busy Men and Women over 40
Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 30,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs.

Dr. Anthony's Contact Number
602-999-0004
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1 hr 2 min
May 12, 2021 Joe Bernstein: Male Insecurities, Losing Weight in Your 30’s And Developing Healthy Life Long Habits, and losing 150 pounds to change his life!
welcome to this episode of the project. And today I have and let's see if I don't put your this as usual, Joe Bernstein? And do we have something that's pretty unique in common? And I think one of those things that we're just talking about that I really want to dive into is your fitness journey and your weight loss journey. And one word that you really hit on that I actually love. And I'd love to make a T shirt out of is I am was a modality agnostic. I love that
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1 hr 10 min
May 08, 2021 ‎خلص رمضان وكل يوم نفس اللي قبله ... شلون نغير من روتيننا اليومي لنزيد من السعادة ونقلل الكآبة
خلص رمضان وكل يوم نفس اللي قبله ... شلون نغير من روتيننا اليومي لنزيد من السعادة ونقلل الكآبة

منو حاسس بالملل ويبي تغيير من كل اللي يصير هل ايام؟

من يشعر بالملل ويحتاج الى تغيير مع كل ما يدور من حولنا؟

هل تشعر بالملل وتحتاج إلى التغيير؟
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49 min
May 04, 2021 Psyched with Dr.D: Experienced Addictions Expert John Giordano
John Giordano is an experienced addictions expert, researcher, speaker, and author - MAC, DHL, CAP, Certified Hypnotherapist, Certified NLP, CCJS

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56 min
April 28, 2021 Shauna Reiter: Founder of Alaya Naturals Digs Deep Into Supplementing Your Life With All The Right Things
In this Episode Shauna talked about supplements and enhancing your overall life by making the right decisions !
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1 hr 10 min
April 24, 2021 Guest: Molly Connolly of Ipseity Coaching - Athlete Transition Life Coaching
Guest: Molly Connolly of Ipseity Coaching - Athlete Transition Life Coaching
https://www.ipseitylifecoaching.com/meet-molly
https://www.instagram.com/ipseitylifecoaching/

Entrepreneurship: What keeps you from achieving your goals when you've taken all the right steps with athlete transition coach Molly Connolly.

Molly Connelly is a former collegiate swimming teammate with host Meg. In this episode they discuss the life transitions and struggles that occurred when moving from high level sport into a real world working environment and building your personal online business. They discuss the ups and downs of launching an online coaching business and what keeps you from achieving your goals even when you feel like you're doing all the right things.

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53 min
April 20, 2021 The Psychology and Fitness of Ramadan
In this episode

We discuss the psychology and physical fitness side of Ramadan. We dive into how easy it is to over do it in Ramadan and we talk about solutions do you don’t crash and burn!
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33 min

About The Project: Kuwait

From the publisher's feed

The Project: Health Wellness and Psychology Podcastbased in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative…