Trigger Warning: Mental Health & Abuse. Spirit Sis delves into her personal insights of being a lifelong victim of Narcissistic abuse. She describes characteristics of someone with NPD (Narcissistic Personality Disorder) and their textbook abuse patterns. If you, or anyone you know, is suffering from this type of psychological abuse, please reference resources below and seek help immediately.
What defines a Narcissist?
Overt vs. Covert Narcissism
The cycle of Narcissistic Abuse explained
Love Bombing / Grooming Phase
Devalue Phase
Discard Phase
What is Cognitive Dissonance?
Common abuse techniques: Gaslighting, Stone Wall, Triangulation, Deflection + Criticism
Flying monkeys & the "hoover" technique
Smear Campaign
Word Salad
How to get rid of the narc for good...Narcissistic Abuse Resources:
https://narcissistabusesupport.com/
Talk to someone now: Text "START" to 1.800.799.SAFE (7233)
http://www.womenwithptsdunited.org/narcissism-and-gaslighting.html
PSYCHOPATH FREE by Jackson MacKenzie
How To Connect with Spirit Sis:
Awaken Your Intuition Online Course
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