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In this episode, we will be discussing borderline personality disorder (BPD) and how to cope with having a family member, like a daughter or a sister, who struggles with this condition. Most importantly how to have hope. Hannah is an experienced therapist who has worked with many patients who suffer from BPD.
Borderline personality disorder is a mental health condition characterized by severe emotional regulation and identity problems. It often arises in individuals who have experienced traumatic events such as sexual abuse, neglect, or grew up in challenging environments, like having alcoholic parents. The disorder is more common in women and tends to manifest in thinking in black and white, idealizing others, difficulty maintaining long-term relationships, and a poor sense of self that fluctuates daily. Those with BPD may resort to self-harm, like cutting, as a way to cope with their overwhelming emotions.
Hannah shares her experiences with patients who have BPD and how challenging it can be to maintain a therapeutic relationship with them. The episode also delves into dialectical behavior therapy (DBT) as an effective treatment for BPD and how parents can use cognitive behavioral techniques to help their children cope with negative emotions and thoughts.
In our "Asking for a friend" segment, we discuss a fascinating case of Elizabeth Holmes, the former CEO of Theranos, who reportedly deepened her voice to sound more convincing and assertive in the business world. We explore the idea of using voice modulation for influence and whether it is an effective tactic. Tune in to discover Hannah's insights on this intriguing topic.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Hannah and Evelyn sit down with cosmetic and aesthetic surgery specialist, Dr. Martina Schneider, from a prestigious Clinic in Zürich. Dr. Schneider, who has gained widespread media attention and gone viral on TikTok for her unique playdoh demonstrations of various cosmetic surgeries, shares her insights on the world of plastic surgery.
From discussing the influence of cosmetic procedures on self-confidence to exploring the latest trends in the field, including liposuction, the conversation delves into the complexities and implications of going under the knife. With thought-provoking questions such as the impact on mental health and the appropriateness of age limits for surgeries, Dr. Schneider provides a comprehensive view of the industry while offering her expert advice on navigating the world of cosmetic enhancements.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
This episode tackles the influence of social media, particularly Instagram and TikTok, and explores the question of whether mental disorders are becoming unavoidable in today's digital age. The episode sheds light on disturbing trends on TikTok, where individuals with serious mental disorders gain attention by sharing reels about their conditions. The hosts discuss the rise in mental health issues among teenagers and the challenges faced by the mental health system in providing timely and effective care. They also highlight the contagious nature of emotions and behaviors on social media and the potential negative impact of excessive mental health awareness. The episode concludes by offering practical tips for parents and points to the most recent data that parents should be made aware of.
The episode concludes with a "Asking For A Friend Segment"- this time about falling in love with ones therapist or patient.
For research and source links go to Dr. Spiers Substack article relating to this topic:
https://open.substack.com/pub/hannahspier/p/are-we-doomed-to-become-parents-of?r=1rqrel&utm_campaign=post&utm_medium=web
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode we are joined by Derrell Jones, a former military police officer turned law enforcement captain with extensive experience in domestic violence and homicide cases. As a father of two girls, Jones brings a unique perspective to the discussion, which delves into the complex topic of violence in relationships and how parents can safeguard their children from dangerous situations.
The episode begins with thought-provoking questions: Is violence something that occurs unexpectedly, or can it be identified in advance when your child is dating someone? Are men perpetrating more violence than women? How can parents prevent their children from ending up in violent relationships?
Cpt. Jones, drawing from his years of professional experience, offers invaluable insights into these pressing concerns. The conversation explores the signs of domestic violence, the importance of recognizing red flags, and practical strategies for teaching young people to seek partners who possess strength without the potential for harm.
Join us in listening to Cpt. Jones' firsthand accounts and practical advice as he highlights the dangers of domestic violence and equips parents with the tools needed to navigate this sensitive topic. This episode of "What Should I Tell My Daughter?" offers an eye-opening and empowering conversation that will resonate with anyone concerned about the safety and well-being of their loved ones.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode we are honored to be joined by Dr. Aman Siddiqi, a renowned clinical psychologist specializing in prejudice against men. Dr. Siddiqi tells us about his research findings on discrimination and bias faced by men in various aspects of society. The discussion begins by delving into the concept of bias against men, and how it differs from biases that apply to women.
The conversation shifts towards the dfferent types of discrimination against men, the portrayal of men in pop culture and the consequences of emasculating humor. We engage in a nuanced debate about the impact of such portrayals on society and the potential ramifications for boys' development. The topic then shifts towards parenting and the differences observed in raising boys and girls.
The second part of the episode delves into the changes Dr. Siddiqi hopes to see and aims to understand his perspective on the treatment of men and women. The discussion revolves around the need for consistent themes and productive goals when addressing men's issues. The conversation concludes with Dr. Siddiqi sharing his thoughts on the way forward.
Here is a link to the work of Dr. Siddiqi:
https://www.newmalestudies.com/OJS/index.php/nms/article/view/363
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode we discuss the topic of unconscious biases and its relevance in today's society. We explore the implementation of implicit bias training by corporations to promote diversity, equity, and inclusion in the workplace.
The conversation touches upon the Implicit Association Test (IAT), a computer-based test developed by Harvard University psychologists, which measures the strength of an individual's automatic associations between mental representations of objects and evaluations of those objects. However, there are concerns about the reliability and predictive power of the IAT, as well as the limited effectiveness of unconscious bias training in producing long-term behavior change or significant improvements in diversity outcomes.
We discuss the psychological perspective on biases, highlighting that unconscious biases are a natural consequence of human cognition and the brain's tendency to categorize information. We investigate the potential negative effects of bias training and emphasize the importance of open dialogue and exposure to diverse viewpoints for true diversity and understanding.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode we discuss body image and its impact on young girls, particularly in relation to dolls like Barbie. We delve into the development of body image and the personality trait of neuroticism, which can influence a girl's negative perception of her body. We also mention the impact of awareness, internalization, and perceived pressures to be thin on body image, as well as the correlation between body dissatisfaction, negative affect, and dieting. We also discuss ways to encourage positive body image in girls.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
This episode explores the trend of young people choosing to have pets instead of children due to financial, career, and climate change concerns. The hosts discuss the potential flaws in the climate change argument, the expense of having pets versus children, and the fear of sacrificing freedom and comfort for the responsibility of parenting. They also question the notion that pets can provide the same level of love and fulfillment as children, and examine the messaging around the pursuit of happiness. Ultimately, the hosts suggest that it's important to help young people think beyond their natural perspective and consider the long-term rewards and responsibilities of parenthood.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode, the hosts discuss the ideal situation for women at 35 and in the long-term, focusing on Scandinavia and Switzerland. They explore the decline in women's overall well-being, including increased rates of depression, burnout, and anxiety, particularly among young women. The hosts question the messaging that young women receive, such as the emphasis on achieving independence, a long university degree, and a career, as well as the portrayal of men as useless accessories. They also discuss the breakdown of social norms and the portrayal of single-parent families as the norm rather than a cautionary tale. They share personal stories about their career-driven focus and the regrets they have about not considering the long-term consequences of their choices earlier in life. The episode aims to encourage listeners to reflect on their own choices and challenge societal messaging about what constitutes a successful life for women.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
In this episode the hosts discuss the ideal situation for women at 35, focusing on the western world and the direction it's heading in. They highlight the decline in women's overall well-being by objective measures and the increasing numbers of depression, burnout, and anxiety among young women. The hosts share their own experiences of being career-driven and the messaging they received from media growing up. They also discuss the importance of planning ahead and making choices that will lead to long-term happiness.
Visit our Instagram for video content:
https://www.instagram.com/whatshoulditellmydaughter/
Please help us in our mission and reach more people by sharing our show with someone, visit our website below and simply click share!
https://hannahspier.substack.com/p/what-should-i-tell-my-daughter
Hosted on Acast. See acast.com/privacy for more information.
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