Why it's important to step up when no one else is. 

We're starting to get a little deeper into the operations of the unconscious mind. What role does mysticism play in our personal development? What power do ancient symbols have in our modern lives? Well, I'm pretty excited to start the symbolism series and I'll be addressing all of this and much more!

Why old feelings come back to haunt you. 

One more episode in this series to wrap things up. 

Part two of the social anxiety series. Today we're looking more in depth into what you can do to overcome this issue. 

This is definitely a highly requested episode! I had to break it down into multiple parts for the sake of time, so today we're laying the foundation by talking about the mindset you'll need to overcome this issue. 

Today we're talking about why you shouldn't let the people closest to you discourage your growth. 

We need to take a step back and really challenge our beliefs sometimes. Here's why!

A brief overview of the struggles associated with ADHD, and some strategies for managing the disorder more effectively. 

I've been away for a few days but I wanted to give you all something to think about this weekend. Remember to set boundaries with negative people!