Morning Clare. I’ve listened to this understanding for a few years now and a feel no wiser. I have recently done a course with Amy Johnson. I feel more confused than ever. It’s like everybody talks in riddles. I’m 62 now and I think if I haven’t got it now I never will. I feel like my mind as a mental block and no information gets past that. 

I had a nervous breakdown 6 years ago with phsicotic events. It’s left me a bag of nerves I rarely leave my home now unless someone is with me. I’ve recently been diagnosed with cronic fatigue syndrome. Do you think the brain can be damaged through a breakdown.