Hey Winner,

Do you have older kids at home, embarking on the teen years or in the midst of their teens? You may notice your kids fighting for more independence wanting to be let off that leash that we hold so tightly. I am feeling that right now, and, mama, it is so hard to let go! How do we hold them loosely so that when it's time, we can release them out into the world knowing they are ready to embrace it!

I'm not an expert on this topic, I'm actually just learning as I go, so I'm coming from the perspective of what I'm trying. I'm in the trenches still trying hard to be okay with letting go of the reigns and allowing my children to make mistakes and grow.

We'll talk about why it's hard to hold loosely to our kids, why it's hard to let our children make mistakes, and why we need to both hold loosely and allow them the freedom to mess up - so we can correct under our own roof.

Rooting for you ~ Gabe

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Life balance is something many moms struggle with - whether they are working moms or stay-at-home moms. It's important to recognize the areas that you are unhappy with and address them before they start affecting all the other parts of your life. Life balance is different for each of us - we have to create it in a way that fits our personalities, family lifestyle, and our goals.

FULL SHOW NOTES

https://redhotmindset.com/how-to-find-balance-as-a-working-mom-thursday-tidbits-with-imperfect-life-balances-marta-tancula-episode42/

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Hey Winner,

What does my work-at-home schedule look like? How do I maximize my work at home mom productivity in the season I'm in? Do I have any great productivity tips for you as you work to create your own routines? Stick with me, and I'm diving into how I do it all - or make it appear that way. I’m sharing how to create a work-life balance as a working mom and including some routine tips to help you out.

Rooting for you ~ Gabe

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Hey Winner,

Okay mama, I know you live a full life. I know you hardly have time for yourself, let alone to think. However, creating routines in your life will help you feel more organized and be able to fit in the activities you love while dealing with all your daily responsibilities.

It's not just about creating a routine to create a routine. It's about creating one that will work for you in the season of life that you are in. I want you to understand how to cater your routines to your own season in life. Here's a tip I want you to remember: You can do ANYTHING, but you can't do EVERYTHING.

Rooting for you ~ Gabe

RESOURCES MENTIONED IN VIDEO

CONNECT WITH ME

➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Today's guest is extra special to me. She is a cherished friend, one of my besties, and a part of a group of friends we affectionately call the "Hot Moms." Yup, that's we we call ourselves ... 

Trish Rousu has felt called to serve the Lord her whole life, even in the seasons she was running from Him. Currently, she works in youth ministry and is passionate about watching the students grow in their faith and to see many of them move on and lead their generation in building the kingdom of God.

We dive into her struggle/victory story of overcoming offense in her life. It stemmed from a specific time in her life when she was hurt by the words of some she trusted most. It put her in a downward spiral and left her trusting no one and feeling really alone. She shares both her breaking and turning points and how she pulled herself out of the dark hole she felt she was in.

FULL SHOW NOTES

https://redhotmindset.com/episode17/

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

In the days we are living in, it’s incredibly important that we take care of our immune systems so they can take care of us. In the past couple of years, have you lived in fear over your health, wondering if your body will take care of you?

Well, I believe we can take control of that fear by taking control of our health - from the inside out. It’s not about putting a bandaid on the situation. It’s about getting to the root of the problem and working to create health-fueled bodies so we can enjoy the life God has given us. He wants us to be well so we can do what he’s called us to. Creating lasting and natural immunity does take work, but it is worth it.

I’m working on bettering my own immune system right now, so I wanted to bring on an expert to chat with us about a few different ways we can get our health in control so we can feel good and fulfill our given roles and calling.

Connie Bendickson helps women establish diet and lifestyle habits that lead to wellness in spirit, soul, and body. She’s passionate about making healthy eating simple, nutritious, and delicious. She offers an online course called Wellness Warriors and is the host of the soon-to-be Taste and See podcast designed to nourish people who are hungry for hope, thirsty for truth, and long to know Jesus better each day.

Let’s step into the fire with Connie!

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➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Hey Winner,

Do you ever feel like you go to church for a feel-good message, but once you walk out those doors, life hits and you forget about the message until the next week when you're back in church?

How can we take what we hear on Sunday and apply it to our lives throughout the week? How can we use it as a guide for our prayer time and to listen to what God has for us?

Well, that's what we're diving in today! Let's go!

Rooting for you ~ Gabe

RESOURCES MENTIONED

CONNECT WITH ME

➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/

Parenting is one of the hardest things in the world, isn’t it? One minute you think you are doing great, and then, bam! Something happens. One of your kids does something naughty. You slip up and say something you didn’t mean. You don’t know if you’re doing it right. Questions they ask get harder to answer. 

As they grow, our kids change. It’s normal, but it’s hard. I struggle watching my oldest change and figure out who he is. The struggles in the teenage years are real, and we just have to pray we’ve done our part and affected them in a positive way. But how do we help our children in the process of change? 

That’s what Aaron Brewster and I are discussing today. 

RESOURCES MENTIONED

CONNECT WITH ME

➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/