Put Yourself First

Put Yourself First

By Kat HorrocksEducationSelf-Improvement
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Put Yourself First episodes

  • 4 Signs You're Close to a Breakthrough in Life!

    >> Click here << to join the Sisterhood Waitlist & get EXCLUSIVE goodies! 

    When it comes to breaking through to that next level, I know it can feel uncomfortable AF. 🤣 So here are some signs that you're heading for a breakthrough. This might mean you're about to hit another level of growth, you're releasing some heavyweight mindset blocks before you move onto your next chapter or you're headed for bigger and better things.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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    Before the rainbow 🌈 comes the rain ☔️ keep going girl! 🙏🏼⠀⠀⠀⠀

    Share your biggest takeaway with me over on Instagram >> @kat_horrocks <<

    30 min
  • How To Make Progress with Your Goals when Times are Uncertain

    The Sisterhood Doors Open in Feb! Join the Waitlist to get bonus goodies!

    This week I'm sharing 5 key takeaways for you this week if you're feeling discouraged or putting your 2021 goals 'on hold'. I hope these land with you and resonate. If they do, please reach out on Instagram and let me know what the lightbulb moment or standout tip from this episode was for you.

    Connect on Instagram @kat_horrocks

    44 min
  • Female Founders, Say BYE to Awkward Sales Pitches & HELLO to Total Sales Confidence!

    JOIN THE SISTERHOOD VIP WAITLIST

    Female Founders, Say BYE to Awkward Sales Pitches & HELLO to Total Sales Confidence! Thanks to Sara Dalrymple, your Sales Fairy God Mother (!) on this week's episode. Sara is breaking down the MUST KNOWs, DOs and DON'Ts of selling with confidence in your product/service.

    We also cover:

    • Getting crystal clear on the transformation your business provides
    • Connecting with your customer/client so it's an easy YES before they've even given you their credit card!
    • How traditional corporate selling isn't cutting it anymore in the social media age
    • Consultation or Discovery call tips (if you're a service-based biz and you need to get someone on the phone/Zoom)

    Soooo much good stuff here! Enjoy and reach out to us with your 'aha' moments!

    Find out more about working with Sara

    Connect with Sara on Instagram

    Connect with Kat on Instagram

    1 hr
  • The Missing Key to Create Your Dream Life!

    >> Join the Put Yourself First Sisterhood Waitlist <<

    Here's a missing key to create your dream life, vision and goals in your reality in 2021 and beyond. This is something SO many people miss out of the process and I wanna share it with you. Some of you are gonna be mindblown at how much can shift when you implement these changes.

    So have a listen, take in the prompts and journal to your hearts content to dive deep into this work. Good luck and let me know how you get on! x

    Check in and DM me on Instagram @kat_horrocks

    37 min
  • Staying Sober this Dry January, with Siobhan Founder of Not So Secretly Sober

    Siobhan O'Connor is Founder of Not So Secretly Sober, a community for sober people looking for like-minded friends, support and encouragement. She's also an amazing 1:1 client of mine and a member of the Put Yourself First Sisterhood!

    This week, she shares:

    • Her open and vulnerable sober journey with us
    • Why she doesn't believe you need to wait for your 'rock bottom' moment before you consider your relationship with alcohol
    • The positive shifts and realisations she's had in her life since being sober
    • & her top tips for Dry January!

    We're sending you all our good vibes if you're on your sober journey or just looking to take a break from alcohol. You've got this!

    Follow Siobhan - @notsosecretlysober

    www.notsosecretlysober.com

    Click here to get on the VIP Waitlist for the Sisterhood

    Follow me - @kat_horrocks

    www.kathorrocks.com

    1 hr 6 min
  • My 2021 Goals and Tips to Manifest Yours!

    Sharing my 2021 goals with you, including some insight into how I TRUST and KNOW I'm gonna manifest my goals this year! I hope this is inspiring for you ladies. I'm excited to see what this year will bring.

    Join the VIP Waitlist for the Sisterhood

    Follow me on Instagram @kat_horrocks

    32 min
  • Huge Lessons, Growth and Mindset Upgrades I Had in 2020
    SIGN UP FOR NEXT LEVEL YOU: https://kathorrocks.newzenler.com/courses/next-level-you Next Level You is my signature 8-week program combining my 3 keys to creating and manifesting your dream life. Doors to enrolment close Friday 18th December! Today I'm sharing my biggest lessons, growth and personal upgrades/healing I've made in 2020. This goes beyond the collective lessons we've all learnt in the face of a global pandemic and is incredibly deep and personal to the work I've been doing 'behind the scenes' in my own practice, with my own coach and healers this year. Enjoy and please share your biggest insight/lesson/takeaway that resonates with me on the 'Gram >> https://instagram.com/kat_horrocks/ See you in 2021! x
    48 min
  • 5 Tips to Manifest Your Goals in 2021
    Sign up for Next Level You >> https://kathorrocks.newzenler.com/courses/next-level-you Next Level You is my signature 8-week program to create and manifest your next level life in 2021 and beyond! Wanna discuss whether it's a good fit for you? Get in touch and DM me >> https://instagram.com/kat_horrocks/
    28 min
  • Programme Your Mind For Success with Tiwa Ogunlesi, Founder of Confident and Killing it
    Tiwalola Ogunlesi is a qualified coach specialising in positive psychology, Master Neuro-linguistic Practitioner, international speaker and the founder of Confident and Killing It. Confident and Killing It is a purpose driven organisation and community that wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. Through engaging workshops, coaching sessions and podcasts, Tiwalola equips women with the tools they need to overcome fear and self-doubt, programme their minds for success and take action in life. Since starting in 2018 she's upskilled over 2700 women in London, NYC, Lagos and delivered engaging experiences for brands/organisations such as Google, The Times, Deloitte, Morgan Stanley, UN Women UK, The Wing, Beautystack and The Oprah Winfrey Leadership Academy. Connect with Tiwa Web: www.confidentandkillingit.com IG: @Confidentandkillingit Linkedin: https://www.linkedin.com/in/tiwalolaogunlesi111/ Podcast: https://www.confidentandkillingit.com/podcast Connect with me Web: https://kathorrocks.com/ IG: https://www.instagram.com/kat_horrocks/ Join my VIP list: https://mailchi.mp/b9090a4ad33b/putyourselffirst
    35 min
  • The Missing Ingredient To Manifest Your Goals
    SIGN UP FOR CREATE YOUR VISION FREE CHALLENGE - https://kathorrocks.newzenler.com/f/create-your-vision The missing ingredient so many of us leave out of the goal setting and manifestation process. Include this step and you'll be well on your way, with 3 juicy tips from me on how to get there! For more goal setting and manifestation tips, join us for the free create your vision challenge beginning on 1st December. https://kathorrocks.newzenler.com/f/create-your-vision You'll get practical goal setting strategy, powerful mindset tools and magic manifesting rituals to create and manifest your vision into reality in 2021 and beyond. If you're ready to have your most purposeful, impactful and intentional year yet next year, then what are you waiting for? https://kathorrocks.newzenler.com/f/create-your-vision Reach out on Insta with your takeaways and a-ha moments https://instagram.com/kat_horrocks/
    29 min

About Put Yourself First

From the publisher's feed

Calling all high achieving and ambitious girls - it's time to put yourself first.

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