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Calling all high achieving and ambitious girls - it's time to put yourself first.Stop overfunctioning at work and at home, feel cherished in your relationship and create a life that turns you on. 🌶️... more
FAQs about Put Yourself First:How many episodes does Put Yourself First have?The podcast currently has 530 episodes available.
June 01, 2020How to think like a BOSS and manifest your dream life, with Maggie Colette AKA Magic Maggie!How to transform your mindset, manifest your dreams and BOSS your way to Instagram success with Maggie Colette (AKA Magic Maggie!) Founder of Think Like a Boss. Ready to grow your audience and go viral on Instagram? Find out more about Gram Like a Boss https://www.thinklikeaboss.co/gram-like-a-boss Follow Maggie https://www.instagram.com/think_like_a_boss.co/ Follow Me https://www.instagram.com/kat_horrocks/...more58minPlay
May 25, 2020Less But Better: Embracing Essentialism in Your LifeThe biggest lesson I've learnt in lockdown. Embracing only what is essential, and letting go of the rest! What do you think? Get in touch and let's continue the conversation Instagram - https://www.instagram.com/kat_horrocks/ Email - [email protected] Coaching - https://kathorrocks.com/...more17minPlay
May 18, 2020Motherhood, Business, Community & Balancing it all! With Holly WoodThis week my lovely friend Holly Wood is back on the podcast to share her story of business, community building, motherhood and juggling it all! Holly and I have been mates for years so this is a super candid, real-talk interview where Holly shares the highs and lows of life as a female business owner and working Mum. Follow Holly and join Community Inspire Collaborate https://www.holly-wood.co.uk/ https://www.patreon.com/holly_wood https://www.instagram.com/_hollygoeslightly/ Holly's Resource: Building a Story Brand by Donald Miller https://amzn.to/3fGA34q...more1h 2minPlay
May 11, 2020Are you living in alignment with your priorities?Listening on Monday 11th May? Register for my FREE group coaching session https://us02web.zoom.us/meeting/register/tZEqcemrrTkiEtZtX00fdE7EJZG5dQRd92rr Saying what's important to us and living our life in alignment with what's important to us are two different things! This week I'm sharing: - The 3 benefits people who prioritise reap, vs. people who get stuck doing non-essential work! - The 3 step journal prompt exercise to define, review and focus on your priorities. Follow these 3 prompts and you'll be in a place to intentionally create a life that matters to you. Reach out on Instagram if you'd like to chat more - https://instagram.com/kat_horrocks/...more16minPlay
May 08, 2020BONUS Episode! How To STOP ProcrastinationRegister for my FREE Group Coaching Webinar - 3 Mindset Shifts to Take Your Life to the Next Level https://us02web.zoom.us/meeting/register/tZEqcemrrTkiEtZtX00fdE7EJZG5dQRd92rr This BONUS episode is all about how to spot and stop procrastination every time! The secret you need to know about the root cause of procrastination, and my practical tips to beat it every time. Reach out on Insta https://instagram.com/kat_horrocks/...more21minPlay
May 04, 2020Pain Free, Sustainable Periods & Health on Your Own Terms with Valentina Milanova, Founder of DayeGet ÂŁ5 off your first box with code PYFxDaye go to https://yourdaye.com/ to order yours! Daye are a women's health company and tampon brand that exist to raise the standards of female health products and close the gender pain gap. In this interview with Founder and CEO Valentina Milanova, you'll learn: - The story behind how Daye began - The gender gap in research and development for women's health - The science behind Daye's tampons, from sustainability to CBD for pain-free periods - Valentina's insight as a female founder. From raising investment, to running a team and looking after her own wellbeing Follow Daye https://yourdaye.com/ https://www.instagram.com/meetdaye/ Valentina's resource OKRs https://rework.withgoogle.com/guides/set-goals-with-okrs/steps/introduction/ The Art Spirit by Robert Henri https://amzn.to/2y5r0t3 Shoe Dog by Phil Knight https://amzn.to/2KI49Xf...more49minPlay
April 27, 2020Abundance vs Scarcity Mindset & My Favourite Abundance AffirmationsThis week I'm covering: - Abundance vs scarcity mindset and how to spot it! - Real life examples of abundance and scarcity in times of Coronavirus - My favourite abundance affirmations and how to use them to cultivate your own abundance mindset! Have questions or wanna chat more? Reach out on Instagram https://www.instagram.com/kat_horrocks/...more25minPlay
April 20, 2020Supporting Female Entrepreneurs and Leaving the 9-5, with Fempowerment Box founder Rebecca MarleyFempowerment Box is on a mission to improve the confidence of women in the UK through discovery, content and sisterhood. Because it’s more than just a box - it’s a membership to the Fempire. I'm sitting down with founder Rebecca this week to talk about Fempowerment Box and her journey. This week we chat about: - Rebecca's journey to leaving her toxic corporate job and starting her own business - Why it's so important to back female founders (and the reality of how hard it is to get funding/investment as a female founder!) - How Fempowerment Boxes are empowering and inspiring women across the UK to feel good and look after themselves - Behind the scenes of running Fempowerment Box and Rebecca's daily routine Order your Fempowerment Box and get £10 off using code STAYWELL https://www.thefempowermentbox.com/ Follow Fempowerment Box on Insta https://www.instagram.com/fempowermentbox/ Rebecca's resources: - Mary Portas Work Like a Woman Podcast (available on all major podcast apps)https://podcasts.apple.com/za/podcast/work-like-a-woman/id1463034553 - The Coven https://thecovengirlgang.com/ Find me on Insta to chat about the podcast, send requests or just say hi! https://www.instagram.com/kat_horrocks/...more1h 19minPlay
April 13, 2020Have your 2020 goals been put on hold?Do you feel like your 2020 goals and dreams for this year have been put on hold? I was asked recently how my life and business have changed in light of everything going on. So I wanted to share a candid insight into how my day to day life and business has changed, as well as some journal prompts to help you reflect and pivot your 2020 goals where you need to. I hope this provides some encouragement and positivity for you to focus on. Reach out if you wanna chat more! https://instagram.com/kat_horrocks/ [email protected]...more30minPlay
April 06, 2020How To Cure Comparison for Good, with Lucy SheridanLucy Sheridan is the world's first and only Comparison Coach, author of The Comparison Cure and a really lovely mate! We sit down this week to dive deep into comparison, including: - The different types of comparison and how discovering yours can help you unlock some tools to cure it (Lucy has created a free quiz for you linked below) - Lucy's journey writing the book and her tips for others - Our (vulnerable share alert!) comparison journey with our business and careers - Tons of tips, exercises and tools for you to use TODAY to move toward your comparison free life! Take Lucy's FREE 'What's your comparison type?' Quiz https://lucysheridan.lpages.co/whatsyourcomparisontype/ Order Lucy's book The Comparison Cure https://amzn.to/2xNTyqh Lucy's website http://www.proofcoaching.com/ Lucy on Insta https://www.instagram.com/lucysheridan/ Lucy's fave resource: The Big Leap by Gay Hendricks https://amzn.to/39LaaN2...more1h 4minPlay
FAQs about Put Yourself First:How many episodes does Put Yourself First have?The podcast currently has 530 episodes available.