Put Yourself First

Put Yourself First

By Kat HorrocksEducationSelf-Improvement
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Put Yourself First episodes

  • The Ultimate Red Flag for People Pleasing and Boundaries

    >> Join the Sisterhood before doors close Friday 2nd July! <<

    People pleasers and those looking to set healthier boundaries, listen up! This is the ULTIMATE red flag I want you to look out for. This red flag is a clear signal from your body that you are NOT OK with what's happening. Consider this episode the next time you feel this way.

    Share your new boundary and action step with me on Instagram - @kat_horrocks

    For information on 1:1 coaching, the Sisterhood and more - www.kathorrocks.com

    23 min
  • Don't Make This Mistake when Manifesting Your Goals

    >> JOIN the Sisterhood in June! Doors close 2nd July << 

    Wow this was a lightbulb moment for me. Please don't make this mistake when you're working towards your goals, manifesting your dreams and stepping into your higher self.

    You are so worthy just as you are!

    Connect on Instagram and share your takeaways - @kat_horrocks

    Head to my website for more resources including my FREE journaling guide - www.kathorrocks.com

    26 min
  • How to Create Unshakeable Self Belief

    >> Register for the FREE workshop on Self Belief << 

    Sharing 3 big barriers I personally faced when it came to cultivating unshakeable self belief and improving my confidence. And how I overcame them! Many clients struggle with these too and I know some of you listening will resonate.

    If you do, I hope to see you at the free workshop. :) 

    Share your takeaways on Instagram - @kat_horrocks

    46 min
  • Breaking the Taboo of Debt, Savings & Financial Planning With Chanelle Pattinson

    >> Click to join Mindset Strategy Magic Academy <<

    Thank you so much to Chanelle Pattinson, Financial Planner, for coming on this week to chat with us about all things money! 

    It's so important that women have these honest, upfront conversations on debt, savings, planning for the future and more. Not only that, but there's so much support out there for you to help you gain control and confidence with money, so expect some practical tips and tangible advice on this week's show.

    We chat about investing, saving, debt, finance/credit, negotiating and more!

    Connect with Chanelle on Instagram - @financewithchanelle

    Connect with me on Instagram - @kat_horrocks

    1 hr 5 min
  • Mindset & Strategy Tips to Take Your Business to the Next Level!

    >> CLICK HERE to join Mindset Strategy Magic Academy << 

    >> Click here to find out more about 1:1 coaching << 

    Connect with me on Instagram @kat_horrocks

    To celebrate Mindset Strategy Magic Academy opening up again, I'm excited to sit down today and share 3 key Mindset and 3 key Strategies that I feel have made the difference in my business's growth and expansion.

    Whether you're just starting out or looking to take it to that next level, you're in the right place and will love this episode!

    Can't wait to hear what your biggest takeaway was x

    56 min
  • Healing the Feminine through Dance with Farah

    Thank you Farah for sharing this beautiful work with us! Go connect with her on Instagram and discover her NEW 4 week Sensual Dance Program - Pleasure Rebirthed

    https://www.instagram.com/farahrising/

    Connect on Insta and tag me listening - @kat_horrocks

    Find out more about Mindset Strategy Magic Academy - https://kathorrocks.com/msmacademy

    42 min
  • From Small Business to CEO and Founder

    >> Click here to get tickets to Your CEO Day << 

    Introducing 4 key areas you need to focus on to take your mindset, growth and bank account from 'small business' to 'CEO!'

    Come to the virtual day retreat if you want to dive deeper on these topics. :) And stay tuned for my NEW group program launching Sunday 16th May!

    Come connect with me on Instagram - @kat_horrocks

    52 min
  • Why Wealthy Successful Women are Changing the World with Jaz

    >> Click for Your CEO Day Tickets << 

    This week's podcast episode is a candid, unfiltered conversation on women in business, generational wealth and why we need to continue talking about money if anything is gonna change round here ;) With this week's guest Jaz Broughton, Career Coach and Founder of the Career Clubhouse Membership.

    Connect with Jaz

    justjaz.co

    Instagram - @justjaz

    Listen to her podcast (I have an interview on there!)

    Connect with Kat

    kathorrocks.com

    Instagram - @kat_horrocks

    1 hr 9 min
  • Q&A: Intuition, Manifesting, Business & More!

    >>  Click for Your CEO Day tickets << 

    Answering your questions on:

    • Manifesting something outside of your control
    • Trusting your intuition even when you've made a tough decision
    • Getting out of a funk/low mood
    • Stopping procrastination
    • Imposter Syndrome
    • & more!

    Let me know on Instagram (@kat_horrocks) if you like this Q&A format, if so I'll happily do more! :) 

     

    50 min
  • Inner Child Healing with Ashleigh Guthrie

    >> Click here if you're a female founder and want to share your feedback and guidance for my new program! << 

    Thank you for listening to this powerful and vulnerable conversation about the deep inner child healing that Ashleigh facilitated for me last year. I appreciate you listening so much and would love to hear your takeaways or experiences in relation to this episode. 

    Connect with Ashleigh - @ashleighguthrie01

    Connect with me - @kat_horrocks

    1 hr 6 min

About Put Yourself First

From the publisher's feed

Calling all high achieving and ambitious girls - it's time to put yourself first.

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