Hey friends! Do you have your self-awareness cap on? If not, then this series is just what you need to pick up that cap and fit it just right on that beautiful, brilliant brain of yours! If you do think self-awareness is your jam, that's fantastic to and I want you to still listen in as you may discover hidden areas or environments where you could use a little cap adjustment! 

In this episode, I will introduce the importance and power in raising self-awareness so that you can best use the tools in your toolbox when you are entering into different environments. Becoming more aware of your words, actions, reactions, and even body awareness will help you discover what you need to succeed in different places and spaces! Please reach out to let me know about your own self-awareness journey! 

You will notice a few NEW things in this episode as I have revised our intro and we have our very first podcast sponsors for the month of March! Wohoo! 

This episode is brought to you by GIBBON, makers of the ultimate balance board designed for movement, focus, and fun for all ages! Whether you are looking to boost concentration, improve coordination, or just add an active twist to your day, the Gibbon (Giboard) Slackboard is a fantastic tool for ADHD brains and beyond! Go to www.giboardus.com and enter ADHD10 at checkout to recieve a special discount! 

Reach out to me at www.katelynmabry.com to share what you think about our new intro, give future episode suggestions or if you choose to get a Giboard, let me know if you and your family enjoy it as much as my family and I do! Have a great day! Love you all! 

Music from #uppbeat https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fandrey-rossi%2Fseize-the-day/vZub/epq7AQ/AQ/3800a4d8-72fa-44fd-98d7-d2bac9fabafd/4/_PxYAp0pB5